Gael Chiarella Alba
BA, ERYT, HYT
Free
Mind Body Spirit Guided Meditations Expert

Gael Chiarella Alba Quick Facts
- Main Areas
- Mindbody Fitness and Guided Meditation
- Best Sellers
- AM Yoga Meditations. PM Yoga Meditations, Living Peace, Living Joy
- Career Focus
- Author, Speaker, Business owner
- Affiliation
- Yokibics Productions Co., The National Yoga Teachers Alliance, St. Johns University Alumni Association, The Unitarian Universalist Mid-Atlantic Community, Wellsprings Congregation, Adirondack Mountain Club, Divers Alert Network and The International Association of Yoga Therapists.
Gael’s trademarked Yokibics Mindbody Fitness Program was named “One of The Nations Top Ten” by American Health Magazine, and she has been referred to as an expert in her field by the industry, the media and her peers. In response to a growing international market, Gael began producing books and spoken word products through The Yokibics Productions Company while teaching innovative classes in Yoga and Yokibics Fitness at Hofstra University in New York. In addition, she founded and facilitated the principle-centered School for Spiritual Warriors as a virtual think tank for the practice of higher consciousness as well as The Yokibics Way 500-hour Yoga Teacher Training Program.
Honored by the New York Nassau County Legislature and The Coalition Against Domestic Violence as Woman of the Year, Gael Chiarella Alba is the Founder of Yokibics and has worked as an author, speaker, trainer and Warrior Life Coach for individuals and organizations since 1986.
Trained in movement, dance and classical ballet, Gael’s interest in humanity led her dancing feet to a degree in Psychology and Theology at St. Johns University in New York with a certification as a suicide prevention and crisis intervention counselor, thereby solidifying a mind-body-spirit approach as the basis of her professional career.
More important to her than the study of disease though, came a deep and abiding interest in the creation of health.
Continuing through various schools of advanced study in yoga, bodywork, psychology, nutrition, mindbody fitness and hypnotherapy, Gael moved from her own practice and began developing and facilitating National Conferences to educate inter-related professionals in the development of a complementary health care model. For these industry milestones she won national recognition as an innovator and a pioneer. Many of her visionary ideas are in common practice today.
With a profound love of Earth and a deep connection to activism and wilde ess support, Gael has successfully climbed scores of mountain summits, many numbered among the highest peaks in North America, and finds equal satisfaction meandering local preserves and forests. Her scuba training and devotion to diving the hidden cave s and sunken wrecks of the ocean floor has brought great pleasure to the water baby in her.
She and her husband Bob share five children.
Free Articles & Book Excerpts
Free Audio & Video Samples
Gael Chiarella Alba Audio & Video Programs
Fundamentals of Emotional Freedom 90-min Audio
http://store.yokibicsway.com/product_p/1010-d.htm
My Fearless Flyer Audio
http://store.yokibicsway.com/audio_downloads_s/1822.htm
AM Yoga Meditations Audio
http://store.yokibicsway.com/audio_downloads_s/1822.htm
PM Yoga Meditations Audio
http://store.yokibicsway.com/audio_downloads_s/1822.htm
Living Peace Audio
http://store.yokibicsway.com/audio_downloads_s/1822.htm
Living Joy Audio
http://store.yokibicsway.com/audio_downloads_s/1822.htm
Meditations for Emotional Freedom Audio
http://store.yokibicsway.com/audio_downloads_s/1822.htm
Anotomy of a Trauma Audio
http://store.yokibicsway.com/audio_downloads_s/1822.htm
Meditations for Pain Audio
http://store.yokibicsway.com/audio_downloads_s/1822.htm
Your Special Program (commissioned)
http://store.yokibicsway.com/audio_downloads_s/1822.htm
Yokibics Mindbody Fitness DVD
http://store.yokibicsway.com/category_s/1829.htm
Gael Chiarella Alba Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Let Go and Let God. Really??
Imagine you wake up in the morning, ready to slip into the flow of the day ahead. There’s a sense of inner calm tinged with the excitement of possibility. You have honored your commitment to begin each day with a reflective prayer or meditation, and as you move through your morning routine there is a great knowing that you have all the time you need. Ahhhh. Another wonderful day has just begun… Then there are the other days when you feel like you just got shot from a cannon and you're not sure where you're headed.
Recently added
Article
How to Get the Most out of Guided Meditation
We know now beyond any doubt that managing symptoms of stress is the most profound health care practice you can engage in for a total re-evaluation of your health and wellbeing. One of the best allies we will ever have is the power of a clear directed mind in a state of alpha relaxation. We can accomplish this through the experience of various Mindfulness Meditation techniques.
Recently added
Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Favorite Quotes & Thoughts from Gael Chiarella Alba
“I think one of the most important questions a person can consider is the question of passion. What are YOU passionate about? Why are you here?
When I ask that of myself, I know I am most passionate about growing into myself – fulfilling my potential – feeling excited about life and the awesome unfolding of this adventure, struggle and all.
I am passionate about purpose, about discovering why we are here, making very sure I am listening to the subtle direction life sends.
I am passionate about ENERGY! My bodymindspirit, and yours, and how it all works.
I am passionate about truth and the willingness to look into the shadow.
I am passionate about children and the legacy we must leave for them, about travel, movement, caring, touch, the word “yes” and the unknown, knowing always…
life is good!”
Contacting Gael Chiarella Alba
How to get started
My website, The Yokibics Way, is my playground and sounding board - and mostly a wonderful place for me to collect my thoughts and share my knowledge with you. My programs and products are available there, and all of my audio programs include clips you can listen to. What Would a Mystic Do? and The Monkey are blogs I write to share what is often considered esoteric, but what I take with a grain of salt and a dose of humor. Spiritual growth can seem so serious, and I am always and forever grateful for the smile! Enjoy!
Other highlights
I have enjoyed creating personalized products and programs of all sorts for others. Among them are Monkey Creme for skin care, and specially commissioned audio programs. The audio programs began by request and I continue to create for individual circumstances and events. http://store.yokibicsway.com/product_p/1107-d.htm
As for the creme, it came out of my own need to care for my sun damaged skin and finding that I created something marvelous and worthy of sharing. A unique blend of essential oils, this firm cream is in a base of olive, soy and bees wax. This special blend includes the healing power and anti viral, anti bacterial, anti fungal and anti mold characters of this fine blend. Lemon Grass, Tea Tree, Myrrh, Citronella and vitami E combine in a soothing scent with a buttery feel.