Gail Pickens-Barger, E-RYT

Gail Pickens-Barger, E-RYT Quick Facts

Legacy SelfGrowth professional contributor shell for Gail Pickens-Barger, E-RYT.

Articles by this expert

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Article

Gestational Diabetes - Prenatal Yoga - Walking

Did I mention that I tested positive for Gestational Diabetes at 28 weeks?nnHoo Boy! I had earlier in my pregnancy went to the diabetes nutritionist, so I had an ideanabout the small meals all days long, count the carbs, etc.nnBut, now it was serious! No way did I want the doc to have an excuse to do a C-Section.nnMy fingers sure did get sore for those last weeks in pregnancy. I tested when I got up.nI tested after breakfast, I tested after snack, I tested after lunch, I test

January 15, 2009

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Website

Discover how to: lose weight, eliminate your stress, increase your flexibility, build your strength, w/ Yoga with Gaileee, E-RYT

Discover how to: lose weight, eliminate your stress, increase your flexibility, build your strength, alleviate Back, Neck and Shoulder Pain using Yoga in Nederland / Beaumont / Port Arthur, Tx Gentle Beginning Yoga class, Mondays at 7 p.m. at Wesley United Methodist Church, 3515 Helena Avenue, Nederland, Tx

January 15, 2009

Website

Yoga with Gaileee

Gentle Beginning Yoga for the De-conditioned adult. Great for those with issues with their back!

September 23, 2007