Galia Ivanova
Galia Ivanova Quick Facts
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
How To Increase Your Sperm Volume Naturally?
Low sperm count is not to be underestimated. Many men in their mid thirties do have that problem. It can be caused by stress, body fever, smoking, poor diet, drug abuse or wearing tight underwear or clothes.nnHow to remove all those causes of low sperm countnnIt will be very beneficial if you manage to remove those causes of low sperm count starting from the easiest ones. Quit smoking, start a healthy diet, wear loose-fitting underwear, go to sauna very rarely. If the causes
February 18, 2008
Article
The Best Meal Plan For Your Diet Personality
If you eat less than 3 meals a day looks like you don't care about your body. Spending most of your time eating or snacking plus forgetting to take your 1 hour exercise...nnI don't need to mention what would be the effect, but I strongly recommend you to read carefully these 3 eating plans, described bellow, and select the one you like most and think it's easy to follow.nn Plan 1 nnEat your breakfast, kiss your kids and go to work. Don't even think about food before the lunch
March 10, 2006
Article
Fiber-Rich Food Is The Best Nutrition For Dieting
In this article I will reveal some little known facts about the fibers and the beneficial effect they have over your body.nnFirst of all let me explain what fiber is⦠nnFiber is an indigestible part of all plant foods. It is found in fruits, vegetables, grains and beans. Your digestive system cannot stomach fiber, so it is excreted undigested. Well, you may think you donât need fiber, because itâs excreted undigested, but thatâs not true.nnLet's imagine the following
February 11, 2006
Article
The Biggest Misconception About Weight Loss Programs
Nowadays there are zillions of free articles, e-books, free reports and publications about weight loss programs and products. Most of the authors donât even realize that they are only losing your time by providing you free information, promoting commercial products. nnConsidering this it looks like you need to pay for a diet plan and diet pills, and losing weight will be a peace of cake. Guaranteed! nnBut this is not true. You can achieve your goal weight simply by cutting
January 2, 2006