Gary Ames
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Psychology Expert
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Gary Ames is a psychologist in private practice in Bala Cynwyd, PA. He specializes in biofeedback and neurofeedback. He trains athletes and executives for optimal performance. He treats children and adults for ADHD, anxiety, depression, eating disorders, migraine, etc.
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Why I Love Biofeedback
1. Biofeedback is elegant. It is a mirror where you can see and adjust yourself. Biofeedback is behavior guided by direct interaction with a physiological display reflecting nervous system activity. The effect is to develop the range and flexibility of the nervous system. The goal is to ...
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ADHD and Neurofeedback
ADD or ADHD is a common and serious problem that causes difficulty at home and in school. The hallmarks are distractibility and impulsivity. “You don’t listen” or “Sit still” are commonly heard. Variants of ADHD may involve mood problems, defiant attitudes or ...
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Biofeedback: Applying the Mind to Health
Biofeedback is interactive training using a display of your physiology. In biofeedback you expand self-awareness and practice powerful self-healing. This is often done with monitoring devices to train for relaxation. However, the true goal is expanding the dynamic range and flexibility of your ...
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How to Exercise your Nervous System
You exercise your cardio-vascular system with aerobics. You strengthen your muscular system with weight training. You watch your diet to avoid toxins and supply nutrients. All these good things promote health and vitality. But what have you done for your brain lately? It’s the most important ...
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Autism and Biofeedback
Johnny, age 7, was fascinated for hours by running water, lost in his own world. Like many autistic children he ran on his toes and flapped his hands to self-stimulate in hopes of controlling all the noise in his head. Even minor frustrations turned into emotional meltdowns including seizures. ...
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Contacting Gary Ames
Gary Ames
28 Rock Hill Road, Bala Cynwyd, PA 19004
610 - 668 - 3223 phone - Toll free 866-562-4868
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