Gaurang Chandarana
MBA, Six Sigma Black Belt, Certified Yoga Teacher, Counselor, Dietitian
Free
Holistic Living, Health & Counseling based on ancient Indian Psychology & Philosophy Expert
Gaurang Chandarana Quick Facts
- Main Areas
- Yoga, Holisitic Health, Fitness, Rehabilitation, Nutrition, Psychology,
- Best Sellers
- Hoping to write one soon
- Career Focus
- Business owner, counselor, trainer, teacher, speaker
- Affiliation
- Wellzee.com,The Yoga Institute, Santacruz, Mumbai
Gaurang Chandarana is the founder of wellzee.com. He is an MBA by qualification with a chequered career in the Corporate World. He is a certified Yoga teacher and Counselor and has had a long association with The Yoga Institute (Santacruz) and Kaivalyadhama, Mumbai as a practitioner.
He is also a soft skills trainer and Six Sigma Black Belt and trained, counseled or taught Yoga & disease management and rehabilitation to over 3000 individuals to improve their lives. He has also conducted camps for Ayurveda doctors and Government physical instructors in association with the Government of Gujarat and The Yoga Institute, Santacruz, Mumbai.
He specializes in ancient Indian Psychology and helping individuals to lead a happy life. A combination of various psychological concepts from the 8 core Indian philosophies work in 100% of individuals if they are focused and disciplined. The idea is to continuously improve on all fronts; physical, physiological, emotional, mental & spiritual.
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
THE BEST STRESS MANAGEMENT TIP – ACCEPTANCE
The biggest cause for stress today is a latent dissatisfaction with oneself. We all talk about individualism but constantly want to confirm with a larger group. There is an increasing need for a sense of belonging with some group, system or society at large. Unlike popular belief a constant striving to belong and peer pressure are not restricted to teenagers alone. It is as prevalent and deep-rooted among all humans. In fact it is more deep rooted in adults especially in the 20 to 50 age group.r
Recently added
Article
PRACTICE YOGA WITHOUT ASANAS OR HATHA YOGA
There are a lot of definitions and misconceptions about yoga and what it is all about. If you want to read more you can check resources on online yoga. Broadly, asanas and pranayama are roughly only 5% of Yoga. We ignore the other 95%. There are so many aspects of Yoga and all are related to managing and controlling the mind. Eventually, the mind becomes completely still leading to bliss.
Recently added
Article
HUMANITARIANISM
The world seems to be hurtling towards a chronic and deep level of inequity and dissatisfaction. Whether it is the uprisings in Egypt and other countries or the Wall Street protests which have spread to other countries. People keep rationalizing on the 'how' and 'why'. It is not about corporate greed or individual greed and control. The issue is we are knowingly leaving our own fellow citizens out in the cold - whether human rights, employment opportunities, economic progress, health or leading a reasonable life.
Recently added
Favorite Quotes & Thoughts from Gaurang Chandarana
Perfect bliss is achieved when we stop all mental modifications of the mind. - Sage Patanjali in the Yoga Sutras
Contacting Gaurang Chandarana
How to get started
Visiting our website will provide a fair idea of the philosophy and what we stand for: