George Tsoukalas

Life Coach

Free

Life Coaching Expert

George Tsoukalas Quick Facts

Main Areas: Life Coaching, Self Talk, Goal Setting, Empowerment, Changing Limiting Beliefs, Overcoming Procrastination
Career Focus: Life Coaching,
Affiliation: Life Coach Institute

George Tsoukalas is a certified life coach and personal development expert who is successfully coaching his clients to improving their lives.

He uses a 5 step coaching process with his clients. First, he will help you identify what having a fulfilling, balanced and fun filled life would look like for you. In order to attract something new into your life, you must first be clear of what you want. He will use some powerful exercises that will help you gain real clarity and paint a very specific picture of your ideal life. Secondly, he helps you to identify at least 3 easy ways that you can experience more fulfillment, balance and fun in your life right now and this is often a lot more simple than you might think. Next, as you build on that forward momentum, he supports you in creating your ideal life plan. Now your ideal life plan includes specific action steps in two primary areas: 1) Eliminating the things that drain your energy and do not serve you and 2) creating new habits and ways of living that really energize you and make you feel great. Also, as your coach, he will keep you focused, motivated and accountable, as you are implementing that plan. Change is not always easy. As humans, we naturally resist change and setbacks can occur due to our limiting beliefs and existing habits. That’s why lastly, as part of the coaching, you will be introduced to positive self-talk audio programs to help you create the new pathways for creating positive, empowering habits. Through our work together, I will help you to overcome those obstacles and enable you to move forward quickly towards living a more fulfilling, balanced and fun life.

To receive an introductory coaching session, please click here.

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

6 total

Article

Life Coaching Articles: 3 Key Principles of Effective Goal Setting

We know that in order to make a conscious effort in designing our lives, we need to set goals, but more specifically, the right goals. Without setting these short, mid-range and long term targets, we are lowering the chance that we will get what we really want from our lives. I think there’s a Yogi-ism that illustrates this point. “You got to be careful if you don’t know where you’re going, because you might not get there.” Simple, yet very true… Key Goal Setting Principle #1: Choosing the Right Goals

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Article

Memory Improvement Tips

Here are some great tips on how we can improve our memory. First off, we can’t remember everything. The reaso I state this so quickly, is to eliminate any false hopes or beliefs surrounding the subject of memory. It’s a simple fact that we cannot remember everything. However, we can remember a lot more than we think we can. So be open to this possibility, which is also one way according to Fogler and Stern’s book on Improving Your Memory, that does make a positive difference. When you open up your mind to this possibility, you literally open up the neural pathways that help you do it.

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Developing an Effective Personal Philosophy

Why is developing an effective personal philosophy so significant? Well, if your personal philosophy is not helping you succeed, that could be one good reason for developing a more effective personal philosophy. One of the major ideas I have picked up in studying self improvement, has been that in order to make a successful personal change, I had to start with my personal philosophy. Jim Rohn, one of the best, if not the best business philosopher of our time said that. It all starts with our personal philosophy, or as Mr. Rohn termed it, "the set of the sail".

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Take Control of Your Life in 3 Steps with Life Coaching

If you’re wondering when you’ll get around to those all important goals that you seem to never have any time for, I have great news! As a certified life coach I can help you do this now, rather than later, or as later usually becomes -never. In my coaching sessions, I empower my clients to choose the right goals, set flexible dates for their achievement, identify the obstacles in their way and work with them to assign action steps on overcoming those obstacles. That’s because my clients have decided that they must make a change. Do you really want to make a change?

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Creating Your Future in Advance with Goals!

Why Goals Create Our Future As a certified life coach my first conce when I am coaching, is to make sure the coachee understands that the goals they are setting today and will eventually be achieving, are the pathways to creating their future. Why is this so important? Because without goals, and a plan to achieve them, we have no destination. We are choosing to leave our future to chance. We are not controlling our destiny and thus our lives. Goals Are a Choice

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Life Coaching Articles: Practicing Thankfulness with 6 Easy Questions

Being that there are only just over a couple dozen hours left in 2012, I felt it appropriate to write today’s life coaching article about thankfulness. I think we all have a lot to be thankful for and many people to thank for the goodness we have in our lives. Our lives may not be perfect, maybe we should be thankful for that too. I guess it has to do with each of our perceptions. Well, moving on, the definitio I’ll use for thankfulness, is the important choice to recognize what we have, and appreciate its source.

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Favorite Quotes & Thoughts from George Tsoukalas

Our life's destiny is created daily from each action we take. If we don't like what we have created thus far in life, we can always choose to change that right now.