Georgiana Carollus
MA, CPRW
Free
Self Development Expert
Georgiana Carollus Quick Facts
As a personal, spiritual, and intuitive coach, Georgiana Carollus has a keen interest in helping people recognize their own brilliance in their personal and professional lives. In addition to a Master of Arts in Counseling, Georgiana has completed CoachU’s well-respected coach training program and has studied the Akashic Records and hypnotherapy. As a Certified Professional Resume Writer, Georgiana has helped thousands advance professionally by applying her expertise in identifying and positioning the range and scope of their accomplishments.
Visit http://www.FriendYourselfProject.com to learn how to find inner peace and happiness by becoming your own best friend. Sign up at http://eepurl.com/m70j5 to receive free daily quotes by inspiring women!
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Replace Your Self-Criticism with Self-Compassion!
Do you believe that you need to be hard on yourself in order to succeed? Do you think showing yourself compassion is a weakness and only a feel-good way to coddle yourself? Would you change your mind about this if you learned that self-compassion can increase your sense of well-being and ability to cope with life?
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How to Be a Friend to Yourself
Do you constantly criticize and belittle yourself? Are you your own worst enemy? How would you treat yourself differently if you treated yourself like a friend? The advice to love yourself is a common self-help theme. This is of little help to most people, especially those who expect they should be exceptional and extraordinary in order to be worthy of self-love. While there are spiritual paths that can lead to self-love and self-acceptance, if someone has low self-esteem and doesn’t feel special, it’s hard for many people to love themselves.
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Acknowledge and Celebrate Your Accomplishments!
Do you find it’s easier to notice other people’s successes than it is to acknowledge your own? Do you even acknowledge your accomplishments before you raise the bar even higher for yourself and set another goal to achieve? By neglecting to acknowledge your accomplishments, you may be missing an opportunity not only to increase your happiness and self-satisfaction but also to fuel your motivation for future achievements. Why is it that we have such difficulty in identifying and acknowledging our successes and our strengths? There are a number of reasons for this:
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Replace Your Shoulds With Coulds and Increase Your Happiness
Do you have an incessant personal judge that constantly tells you what you should or should not do? We each make choices every day about the words we use. Language is a powerful force and simple word choices can have an enormous impact. Create more freedom and less stress in your life by changing your language to a kinder tone and by converting your ‘shoulds’ to ‘coulds’.
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