Gregg Swanson
Mental Skills Coach, Life Strategies Coach, Personal Fitness Trainer, Lifestyle Fitness Coach, Personal Fitness Trainer, Guerrilla Marketing Coach, Firewalking Facilitator
Free
Triune Warrior Coach - Aligning Body. Mind and Spirit...with an attitude :-) Expert
Gregg Swanson Quick Facts
- Main Areas
- Extreme Fitness, Mental Strength & Shamanism
- Best Sellers
- How to Create the Mental Strength of a Warrior!
- Career Focus
- I’m here to inspire and guide human potential leaders to align their power, purpose and passion into a single unstoppable force
- Affiliation
- ISSA, NESTA, ICF, ICA, IMGA
Gregg Swanson is a leading mental strength expert for personal development coaches and leaders. Gregg has developed a unique and powerful approach to mental strength training by aligning the body, mind and spirit, which opens a person up to their own power, purpose and passion. He has authored several books and over 20 articles on the subjects of mental strength, physical strength and spiritual strength.
When faced with a challenging decisio Gregg's job is to ask: "Are you prepared to make a choice?", "Once the choice is made, are you courageous enough to start?" and "Will you commit to finishing what you start?"
Throughout his life, Gregg has studied and been exposed to a wide diversity of teachings and teachers - from his collegiate learning and the schools of the corporate world, to the ancient teachings of the Mystery Schools and shamanism. Armed with this comprehensive and diverse background in spiritual development, along with his successful experience in sales and physique transformation, Gregg boasts a unique and powerful ability to blend the physical empowerment, mental empowerment and spiritual empowerment into a usable and easy-to-access process for achieving your power, purpose and passion.
The defining moment in Gregg's life came in June of 1998 when he survived a horrific avalanche while descending from the top of Mt. Rainier. It was then that he understood the true power of mind strength and aligning the body, mind and sprit.
Gregg is a certified professional mental strength coach, spiritual coach and personal fitness trainer, among other highly recognized certifications. He owns Warrior Mind Coach and Training and Warrior Fitness Training and Coaching. His high quality, high content and high energy programs are thoroughly researched and delivered in a unique, powerful and straight forward manner.
Free Articles & Book Excerpts
Free Audio & Video Samples
Gregg Swanson Audio & Video Programs
Gregg Swanson Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Getting Inner World Under Control
We've all heard time and again that "Attitude is everything". In this life we're all playing an inner game of mental causes and an outer game physical affects. The inner game consists of the thoughts, feelings and emotions that we have; our values, attitudes and beliefs. The outer game is the affect of the thoughts, feelings and emotions. It's the work we do, the actions we take and the way we present ourselves to the world. The outer game of our results…our physical manifestation, is the game we show the world, but the inner game is the most important facet of our success in life.
Recently added
Article
3 Key Mental Strength Questions to Stay Focused in Turbulent Times
The economy, global warming, corporate downsizing, obesity, etc…WOW! With all this all this perceived horrible situations it’s not wonder that our society is paralyzed with fear. After all, if you listen to the news it sounds like we’re in the worst situation every, right? Wrong! That’s what they (the media) want us to believe. So what’s a person to do? In order to stay focused, and not get rattled by all the doomsday naysayers, a person needs to develop mental strength.
Recently added
Article
11 Mental Strength Secrets to Examine and Create Your Beliefs
Only two things make up your life, your reality. They are: 1. Your Beliefs 2. Your Actions That’s it. So if you want to change your life, change your thoughts and then your actions. Pretty simple uh? Simple yes…easy, not so much. In this article we’ll look at beliefs, since everything starts with thoughts and thoughts come from beliefs. Your beliefs form your reality, your individual beliefs as well as the cumulative beliefs of society.
Recently added
Article
11 Mental Strength Secrets to Examine and Create Your Beliefs
Only two things make up your life, your reality. They are: 1. Your Beliefs 2. Your Actions That’s it. So if you want to change your life, change your thoughts and then your actions. Pretty simple uh? Simple yes…easy, not so much. In this article we’ll look at beliefs, since everything starts with thoughts and thoughts come from beliefs. Your beliefs form your reality, your individual beliefs as well as the cumulative beliefs of society.
Recently added
Article
3 Key Mental Strength Secrets for Success
You hear it every day, not matter what the current economic situation, “they” say “If only ___” you fill in the blank.
Recently added
Article
7 Mental Strength Questions for Changing Your Life
I love questions! The really powerful ones should stop a person in their tracks and make think and ponder. By this, I mean those questions should have the power to change your life, not like the basic questions, i.e. “What’s your favorite color?” The problem these days we don’t take the time to use our imagination and look ahead at what could be. We’re too busy looking at the current situation and “what is”.
Recently added
Article
The Number One Reason Why People Fail
I like simple, or in other words “basic.” I have found in my experience that basic ideas are easier to understand, and when I understand them I can implement them faster. To this point, there are three basic or key components for “success” (how ever you define success.) They are: 1. A strategy 2. Tactics 3. Mind-set The strategy is the “big picture” of what you’d like to accomplish. The tactics are the “how” you are going to get there. The mind-set is the catalyst for implementing the tactics. There are hundreds of books, CD’s etc.
Recently added
Article
Mental Strength And Peak Performance
When it comes to peak performance, it’s your thoughts that count In the following article I’ll discuss mental strength as it relates to athletics. However, this information can be applied to any event or performance that requires concentration, i.e. sales presentation, giving a speech, giving a recital, etc. Also, the foundation of mental strength and personal thought control applies to every aspect of your life!
Recently added
Article
How to Achieve Mental Strength by Destroying Inner Obstacles
How to Achieve Mental Strength by Destroying Inner Obstaclesr Let’s take a short trip. Close your eyes…well not now, first read the next paragraph. Close your eyes and remember a time in your life when you felt inspired and excited to make a significant change. What happened? Did you go for it or did your inner obstacles get in the way? Your beliefs, thoughts and feelings are the foundation on which you build your mental strength, hence your success. A solid house can't built on a foundation of shifting sand, or a compose pile.
Recently added
Article
Hypnosis and Peak Performance - Does It Work?
Hypnosis for sports performance is a recognized field that is used to enhance the performance of athletes, both at the amateur and professional level. More recently the incredible power of hypnosis for athletes had been becoming more widely accepted here in the U.S. For years in the Eastern European nations have used hypnosis with their athletes and have experienced a tremendous difference in their athlete’s performance. If you look at the top 10% of athletes what separates the elite 1-2% from the rest?
Recently added
Article
The Power of Periodization for Peak Performance
There is a lot to be learned from sports and especially top athletes that can be applied elsewhere in life. One of these aspects is periodization. Before I get into how periodization can be applied to non-physical/non-athletic goals I need to establish what periodization is, just hang in there…I’ll tie all this together at the end. Basically, periodization is an organized approach to training and competition that involves progressive cycling of various aspects of a training program during a specific period of time.
Recently added
Article
3 Key Mental Strength Secrets For Success
You hear it every day, not matter what the current economic situation, “they” say “If only ___” you fill in the blank.
Recently added
Favorite Quotes & Thoughts from Gregg Swanson
"We can't solve problems by using the same kind of thinking we used when we created them." - Einstein
"To be a warrior is not a simple matter of wishing to become one. It is rather an endless struggle that will go on to the end of our lives. Nobody was born a warrior, in exactly the same way that no one is born an average man. We make ourselves into one or the other." - Carlos Castaneda
Contacting Gregg Swanson
How to get started
Every moment of your life is filled with a swirl of choice. For any one thing that you do, think or say there is an infinite array of other possibilities that you DID NOT choose. You build your life one choice at a time. The “you” that you know is really a mosaic composed of the results of these countless individual choices in life up to this moment.
As a human being, you can allow these life choices to play themselves out into one or two ways. You can permit others to make the choices for you, by means of their environmental influences, subtle suggestions or even direct orders. This is the passive path through life. This path is so easy to fall into and such a life of foggy an unexamined autopilot beliefs and actions is a tragic waste of your potential!
Life is meant to be lived, explored, and utilized with purpose. Therefore the second possible path in life is the path of awakening. Ever increasingly alert, in touch, and in charge, you can willfully activate your deepest and most significant potentials.