Heather Step
BA (Hons), Psychology
Free
Stress Management Expert
Heather Step Quick Facts
- Main Areas
- Stress, Emotional Freedom Techniques, Mind/Body connection
- Career Focus
- Internet based online counselling, resources and classes.
- Affiliation
- Emotional Freedom Techniques
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Also on my site are resources for Panic Attacks, Infertility, Sublimnals, Abundance and a special program on the Mind/Body where you get the psychological interpretation of your physical problem and the EFT script to tap on these issues.
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Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Act Before You Snap!
Ignore stress at your peril. This is the message from health professionals who have seen over and over again the role of human behaviour in illness. We are fortunate enough to enjoy increased life expectancy as well as a dramatic reduction in infectious diseases. Yet where does this increased ...
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Article
The Three Roots of Anger
Did you ever wonder about why you get angry? Or do you just feel that anger simmering inside you and not know quite why it is? I had a recent learning about three roots of anger. If you are angry it could be for one of these three reasons: 1. Fear What are you afraid of happening? What is your ...
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Favorite Quotes & Thoughts from Heather Step
Perhaps everything terrible is in its deepest being something helpless that wants help from us.