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Multi-level healing (examples from Anxiety and Bipolar Disorder)
How are you finding selfgrowth.com? There’s a huge wealth of information on site. I could browse it for hours. Have you come across two difference experts with two different approaches to the same thing?
If you’re now confused as to where to start to achieve your goal or solve your problem, here’s my advice… go for whichever approach you feel most attracted to and give it a go. Then see what progress you’ve made and decide what to do next. You may want to add another approach, for instance.
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