Jaime Heidel
Free
Mystery Symptoms Expert
Jaime Heidel Quick Facts
- Main Areas
- food allergies, food intolerance, gastrointestinal problems, chronic pain, autoimmune disease
- Career Focus
- Professional Freelance Writer
Jaime A. Heidel is a professional freelance writer with a passion for natural health. Her website, I Told You I Was Sick, is dedicated to helping those with mystery symptoms, chronic pain, and autoimmune disease find natural ways to heal.
A little over 10 years ago, Jaime was so sick, she thought she was going to die. Her hair was falling out, she dropped to 90 pounds, and her stomach felt like a freight train was running through it on a daily basis. She had no energy and her blood counts were all over the place. Despite the obvious signs that something was seriously wrong, her doctors kept insisting that nothing was wrong.
Desperate, Jaime saught the advice of a local naturopathic physician who took one look at her and said, "food is killing you". He put her on a grueling elimination diet that caused her to experience her first few days of life without chronic pain. Within months, she was diagnosed with gluten intolerance and the rest...is history. Now, she wants to help everyone else out there find the real reasons behind their mystery symptoms so they, like her, can say, "I told you I was sick!"
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Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Leaky Gut: Symptoms & Solutions
Just what is leaky gut? In a person with leaky gut, the stomach lining is more porous than it should be, allowing protein molecules to slip through the gut and enter the blood stream where it causes an autoimmune response. What causes leaky gut? • Prolonged/chronic antibiotic use • Parasites • Food allergies/intolerance • Low stomach acid • Food additives and preservatives • Alcohol consumption • Caffeine consumption • Oral contraceptives How can leaky gut be treated? • Probiotics • Digestive enzymes • Fiber • Herbs
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Learn To Beat Anxiety Naturally
As somebody who has struggled with anxiety and panic attacks for fifteen years, I understand what you’re going through. The first time I ever had a panic attack, I thought I was dying. The worst part about panic attacks is when you’ve had one you’re always afraid you’re going to have another one, which makes your anxiety worse. It’s a vicious cycle but it can be broken if you take the right steps.
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Are You Wasting Money on Your Vitamin Supplements?
Have you been using the same multivitamin for years? It may surprise you to know that not all vitamin sources are the same. Quality nutrition begins with a quality product. Even if you’re purchasing your vitamins at a health food store, you may still be wasting your money. Find out the difference between synthetic nutrition supplements and whole-food gold. Why You’re Wasting Money on Your Vitamin Supplements
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5 Symptoms of Heart Disease in Women
Heart disease is a number one threat to women’s health. It is estimated over 450,000 women have a heart attack each year. That’s why it’s very important for women to recognize the signs and symptoms of heart disease before a heart attack strikes. Coronary artery disease affects millions of women worldwide. Are you one of them? Symptoms to be mindful of: 1. ‘Squeezing’ Sensation in the Chest
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Symptoms of Leaky Gut Syndrome in Children
“Mommy, my tummy hurts.” Hearing this from your child could mean a variety of different things. She’s had too much candy. He ate something that didn’t agree with him. However, if stomach complaints are common and coupled with other specific symptoms, your child could have leaky gut syndrome. What is Leaky Gut Syndrome? In a child with leaky gut syndrome, the lining of the stomach and or intestines is more porous than it should be, allowing protein molecules to enter the bloodstream, causing allergic reaction and chronic inflammation. What Causes Leaky Gut Syndrome?
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Common Causes of Mystery Muscle Twitches
If you’re suffering from mystery symptoms, the last thing you want to hear is it’s “all in your head.” Muscle twitches can be annoying and embarrassing and may be caused by anything from autoimmune disease to dehydration. Find out what causes mystery muscle twitches and what to do to get rid of them. Chronic Candida Infection
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Foods That Trigger Behavioral Problems in Children
All children behave badly once in the while. It’s normal for children to act up when they can’t have their favorite toy or when they just need a nap. However, if behavioral problems disrupt both classroom and home time and your son or daughter just seems all-around miserable, it may be time to look into the hidden cause of behavioral problems. Learn about the five common foods that trigger behavioral problems in children. Food That Triggers Behavioral Problems in Children 1 - Wheat/Gluten
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How To Treat Tinnitus Naturally
Tinnitus is a disorder that affects 36 million people. Tinnitus causes the patient to hear a constant ringing or swishing in one or both ears. Find out how to ease the symptoms of tinnitus naturally. Symptoms of Tinnitus Ringing in the ears is often accompanied by other symptoms such as ear pain, fullness in the ear, dizziness, loss of balance, pain, headache and nasal congestion. Causes of Tinnitus
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Treating Attention Deficit Hyperactivity Disorder (ADHD) Naturally
Has your child been diagnosed with attention deficit hyperactivity disorder (ADHD) or attention deficit disorder (ADD)? If so, your son or daughter may have been prescribed a medication to treat it. Learn how these medications can cause unwanted side effects and how you can help treat your child’s disorder naturally. Attention Deficit Hyperactivity Disorder (ADHD) – What are the Symptoms?
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Favorite Quotes & Thoughts from Jaime Heidel
"An ounce of prevention is worth a pound of cure." - Benjamin Franklin
"It is easier to build strong children than to repair broken men." - Frederick Douglass