James Penn

JP

James Penn Quick Facts

Legacy SelfGrowth professional contributor shell for James Penn.

Articles by this expert

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Article

Getting your hair colored or going through a more drastic cosmetic change such as a face lift will make you look younger. But, if your body has toxins you will still be aging at a faster rate than normal. To really revitalise we must clean ourselves up from the inside - detoxify.nnIn the modern, polluted world, internal cleansing is very important. No matter how hard we try to be healthy, we still breathe in polluted air, bathe in polluted water, and intake all types of chemi

April 14, 2008

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The first line of defense is sound nutrition and of course exercise, but also necessary are supplements. This is due to free radical damage. With supplements you will be able to provide optimal cellular protection. There are various state-of-the-art anti-aging supplements that are proven to work thanks to research. Perhaps you can consider this your very own Anti-Aging Life Extending Supplement Program.nnThese nutritional supplements will reinforce revitalisation by providing

April 14, 2008

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Do you believe that you are what you eat, breathe, drink, think, and do? That is what health crusader Dr. Patricia Bragg believes, and she is right. 'Your whole life will be transformed if you are a good steward of your health'.nnDr. Bragg is Clint Eastwood's nutritionist, advised Madonna to decide what type of food to feed her first baby, has kept the Beach Boys youthful, and has kept Dr. Scholl and Conrad Hilton hearty to almost 100. She doesn't believe you have to be a Hol

April 14, 2008

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