Jane Henderson

B App Sc (Acu)

Free

Author of Natural Treatments for Depression Expert

Jane Henderson Quick Facts

Main Areas: Depression, Anxiety

Jane suffered from depression and anxiety for over 20 years. She spent years going from doctor to doctor and trying many different treatments to no avail. Eventually she decided to research depression herself, and was able to find the cause of her depression and cure herself with natural supplements.

Jane is the author of www.gethelpfordepression.info, a website that offers 13 different tests to help you find the cause of your depression; and blogs at www.gethelpfordepression.info/blog.

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

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Article

Depression – it’s not all in the Mind

If you're reading this article, you probably feel depressed, anxious or stressed, or someone close to you is suffering. Maybe you've been looking for a solution to your depression for a long time. The good news is, it's not all in your mind. There is a reason why you feel this way and you can be helped. Your brain needs an adequate supply of natural chemicals like serotonin, endorphins, dopamine and GABA in order for you to feel happy, positive and relaxed. If for some reason you don’t have enough of any of these chemicals, then no matter how much therapy you have, you won't be happy.

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Websites & resources

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Website

Best Natural Treatments for Depression

Take our tests to find out what's causing your depression. Find the best natural treatments for your type of depression.

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