Janet Fontana
RN, MA
Free
Sleep Expert
JF
Janet Fontana Quick Facts
Thousands of people have trusted Janet Fontana to teach them how to improve the quality of their sleep and live with less stress. Drawing from her experience as a nurse, stress management specialist, certified yoga instructor and hypnotherapist, Janet created "Pillow Talk," a unique drug-free program designed to break the cycle of insomnia. Her friendly, easy to follow approach offers simple guidelines for getting a great night’s sleep. Janet is a registered nurse with a master’s degree in health education and is trained in mind/body medicine and positive psychology through programs sponsored by Harvard Medical School.
Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
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Website
Janet Fontana, keynote speaker, stress management specialist
Janet Fontana, a member of the National Speaker's Association, presents keynotes, training and workshops that teach and inspire people to live with less stress and experience greater happiness.
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Website
Spectrum SleepWorks
Insomnia relief through a drug-free, step-by-step guided audio program
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