Janet Martin

JM

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Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

371 total
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You just woke up after attending a wild party the night before. The hangover is gone and so is the bad taste in your mouth after all the food and drinks you’ve consumed. Now you’re ready to face the world again as you get ready for the office. But as you stare in the mirror, ...You just woke up after attending a wild party the night before. The hangover is gone and so is the bad taste in your mouth after all the food and drinks you’ve consumed. Now you&#8217

October 10, 2012

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We live in the computer age where information can be easily accessed at the click of a link. Sad to say, the information superhighway is also a portal for misinformation, especially when it comes to arthritis. A click here and there can lead you to bad websites that offer conflicting views and ...We live in the computer age where information can be easily accessed at the click of a link. Sad to say, the information superhighway is also a portal for misinformation, especially

October 10, 2012

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Cellulite. The very word strikes fear in the hearts of most women and for a very good reason. Not only is cellulite embarrassing, it can be annoying and unsightly as well. This condition, where fat appears as dimpled skin around the hips, thighs, and buttocks, can prevent you from wearing shorts ...Cellulite. The very word strikes fear in the hearts of most women and for a very good reason. Not only is cellulite embarrassing, it can be annoying and unsightly as well. This con

October 10, 2012

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“Jewelry takes people's minds off your wrinkles,” said the late Norwegian Olympic figure skater Sonja Henie. Unfortunately for the unlucky ones who can't afford to buy expensive jewelry, wrinkles will always remain visible and be a constant reminder of how old a person really is. ...“Jewelry takes people's minds off your wrinkles,” said the late Norwegian Olympic figure skater Sonja Henie. Unfortunately for the unlucky ones who can't afford to buy expe

October 10, 2012

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Here's another good reason to quit smoking. Researchers at the University of Michigan at Ann Arbor's dermatology clinic found that smoking may increase wrinkles at parts of the body other than the face – even on areas that are covered with clothes! Yolanda Helfrich and her team who ...Here's another good reason to quit smoking. Researchers at the University of Michigan at Ann Arbor's dermatology clinic found that smoking may increase wrinkles at parts of the body other

October 10, 2012

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“If God had given women wrinkles, he could at least have put them on the soles of her feet,” wrote French author Ninon de L'Enclos. These words echo the sentiments of millions of women (and some men) worldwide who hate wrinkles and will do anything to hide them. Sadly, wrinkles are ...“If God had given women wrinkles, he could at least have put them on the soles of her feet,” wrote French author Ninon de L'Enclos. These words echo the sentiments of mil

October 10, 2012

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You pamper and spoil them. You take them with you wherever you go. You bathe, shower, and sleep with them. And they're always with you whatever you do. Yet you'll be surprised how little most women know about their breasts. This ignorance has caused a lot of unnecessary heartaches, frustration, ...You pamper and spoil them. You take them with you wherever you go. You bathe, shower, and sleep with them. And they're always with you whatever you do. Yet you'll be surprised how l

October 10, 2012

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Since they were introduced in the 1960s, breast implants have become the instant solution for many women who aren't satisfied with their breasts. Fueled by the glowing testimonials of movie stars, fashion icons, and other celebrities who have had breast implants, the industry grew by leaps and ...Since they were introduced in the 1960s, breast implants have become the instant solution for many women who aren't satisfied with their breasts. Fueled by the glowing testimonials o

October 10, 2012

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American showman P.T. Barnum once said, “There's a sucker born every minute.” Whether they realize it or not, a lot of people are suckers when it comes to dieting. Desperate for a quick fix to their weighty problem, they abandon established ways to lose weight (like exercise and ...American showman P.T. Barnum once said, “There's a sucker born every minute.” Whether they realize it or not, a lot of people are suckers when it comes to dieting . Desperat

October 10, 2012

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Your friends say you're fat and you decide to lose some weight. So what do you do? Go directly to the gym and start exercising? Plan your meals and eat smaller portions? Consult a doctor or a nutritionist? Nah! Who says you have to suffer when you can easily lose weight without exercising or ...Your friends say you're fat and you decide to lose some weight. So what do you do? Go directly to the gym and start exercising? Plan your meals and eat smaller portions? Consult a doct

October 10, 2012

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Women may think of their breasts as nothing more than a body part that excites men. And who can blame them? The male fascination with female breasts is as old as the stars themselves. However, there's a lot more to discover and learn about them. Breasts have their own colorful history and their ...Women may think of their breasts as nothing more than a body part that excites men. And who can blame them? The male fascination with female breasts is as old as the stars themselve

October 10, 2012

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Dimples are nice to look at. But if they occur on the back of the hips, thighs and buttocks, they can lower your confidence and affect your social life. These misplaced dimples are called cellulite, a type of fat that often occurs in women. “Cellulite looks like dimpled or bumpy skin. ...Dimples are nice to look at. But if they occur on the back of the hips, thighs and buttocks, they can lower your confidence and affect your social life. These misplaced dimples are call

October 10, 2012