Jason Magill

MA

Free

Therapist, Entrepreneur Expert

Jason Magill

Jason Magill Quick Facts

Main Areas
Child & Adolescent Psychotherapy, Family counseling
Career Focus
Therapist, Entrepreneur
Affiliation
Salus Personal Solutions

I'm a therapist, husband and father and I’ve come to appreciate how important time truly is. Not just my time, but the time of others. I’ve seen people struggle everyday to get by either financially, physically or mentally. I’ve been there to offer my help and professional services to quite a few of them. I knew that I could do more. I could reach more people. I could offer others a way to find the sound advice they desperately seek without the many barriers getting in the way.

Salus Personal Solutions was born.

It is our hope at Salus Personal Solutions that we can assist you on your transformative journey. Salus Personal Solutions is a distinct company offering exclusive opportunities for personal growth and prosperity. Whether it’s optimizing mind, body and soul, mastering your true purpose in life to achieve freedom and wealth or revealing your greatest physical and mental strengths, we want Salus Personal Solutions to be the company you trust for quality content. From articles written to provide tips and guidance to videos that will inspire to unique offers, let us give you the keys to unlock your potential.

Free Articles & Book Excerpts

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Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

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To be honest, there are no clear cut signs when it comes to having self-sabotaging behavior. Although a lot has been said about the most common indicators of this particular behavior, it will still vary from one person to another. However, if we talk about the disadvantages of having this trait, the affected individuals will normally encounter certain disadvantages. These are presented below.

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If You're Already Feeling Anxiety or Stress Because You're About to Learn How to Perform a Relaxation Technique, You're in the Right Place! The Progressive Muscle Relaxation exercise is great to help anyone suffering from stress and anxiety. I often tell clients it is a wonderful exercise to attempt at bedtime. Most of my clients suffering from stress and anxiety have difficulty falling asleep or staying asleep and doing this exercise before bed definitely helps. Besides, I've found that if you're performing the exercise correctly, you can easily fall asleep.

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This week I wanted to post about fear and how it can greatly limit our potential but when used correctly can also be a very powerful motivator. Here’s to a week of channeling your fears!

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I don't know about you, but I hate losing things. Losing things wouldn't be so bad if finding them wasn't such a chore. There's always the chance you'll never find what you were looking for. I was in this exact predicament today. I was at a store purchasing screwdrivers. I know, not the most exciting thing in the world, but it had to be done. I knew what store I was going to because I have their store credit card and also earned rewards to use for the purchase. I just couldn't find the credit card.

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If you're unhappy at work, rest assured that things will change. As with all things, you can be a part of the change in positive or negative ways.

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Here are two universal truths about self-esteem: Building your self-esteem is essential for confidence and success, and it all begins with you. People with a healthy self-esteem are able to define their worth, value and achievements.r

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How many times has this happened to you? ï·You feel as if your world could collapse any minute. rnï·There’s mounting stress from home, work, and family. rnï·Maybe your behind on bills and can’t switch jobs due to the economy.rnï·Maybe you’re upside down on your mortgage and have mounting bills from a trip to the emergency department. rnï·Maybe you’ve just experienced a terrible loss recently. It’s possible all these things have happened throughout the course of your life and it feels like you never get a break.

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Start Doing This Immediately to Train Your Brain for Success! What I’m about to share with you in this article cannot be ignored. It has literally made the difference in my clients’ ability to gain control over their lives in remarkable ways.

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Handling Anger When Your Difficult Child Cannot

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This time of year can be joyous but it can also be rife with stress. Stress brings with it innumerable ways to cope. Some people drink too much while others will spend too much. Then there are the yellers and steering wheel pounders, but what about this season's hidden emotional danger? What Causes Emotional Overeating?

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Train Your Brain to be Mindful of... What are you mindful of? Want to find mindfulness but not sure what to be mindful of? Being mindful or practicing mindfulness seems to be a new catch-all word. You hear everyone from your doctor to Oprah talk about the need to be more mindful of... What does it really mean? The mindfulness practice has been around for over 2,500 years, and researchers are just now confirming its many benefits. The exploration and practice of mindfulness has grown on a global scale.

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They’re here again! The wonderful days to gather with our friends and loved ones. The days of sharing stories over a cacophony of food items and exchanging gifts that somehow represent a physical manifestation of our love and adoration for others. While there are many reasons to feel uplifted during this season, many of us experience deep amounts of stress and anxiety. In this article I’ll list the most common holiday stressors and 6 ways you can say “Hell No!” to holiday stress so your days can be…Merry and bright.

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Websites & resources

SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.

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Favorite Quotes & Thoughts from Jason Magill

"All that a man achieves and all that he fails to achieve is the direct result of his own thoughts." ~James Allen

"If you think you can, you can. And if you think you can't, you're right." ~Mary K. Ash

"There's nothing good or bad, but thinking makes it so." ~William Shakespeare

Contacting Jason Magill

How to get started

To learn more about my motivations, as well as find many great articles, videos and downloads, please visit my website at: http://saluspersonalsolutions.com