Jeannette Kavanagh
PhD, M Ed, BA (Honours), B Ed, Dip Ed, Dip Counselling
Free
Anxiety and panic attacks Expert
Jeannette Kavanagh Quick Facts
- Main Areas
- Anxiety, Self-Awareness, Empowerment, Overcoming phobias including Agoraphobia, Panic attacks, Performance anxiety, Building self-esteem
- Best Sellers
- Calming Words - downloadable self-help kit. Conquer Your Fear of Public Speaking - an e-Program to provide skills in public speaking and in conquering fear of performing in public.
- Career Focus
- Counseling and Coaching.
- Affiliation
- International Coach Federation ICF (Australasia); Mental Health America; Anxiety Disorders Association of America; Anxiety Disorders Association of Victoria; Australian Counselling Association;
Dr Jeannette Kavanagh runs a counseling and coaching Practice in Melbou e Australia. For over two decades, Jeannette has helped thousands of clients to find their own unique solution to their anxiety disorder and panic attacks. Dr Kavanagh is a member of the International Coach Federation (ICF) and she offers coaching in all areas but especially in public speaking skills, with a particular focus on overcoming our number one fear: public speaking fear.
After gaining her PhD, Jeannette took yet more post graduate courses in counselling. If you're interested to learn more about her counseling qualifications and the approach Dr Kavanagh uses in her Practice, please go to Dr Rob McNeilly's website at Centre of Effective Therapy . Jeannette focuses on solutions in the here and now because research shows that finding the cause of a problem doesn't eliminate that problem: we still need to frame our own solutions.
Free Audio & Video Samples
Jeannette Kavanagh Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
How to deal with difficult questions or difficult audiences
Anyone who’s had the pleasure, honour and challenge of teaching adolescents can face any audience! So first up: here’s to the noblest profession on Earth, our teachers. In most instances when you’re hired to make a presentation to a group, the group will behave in a civilised manner. Being ...
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Article
Panic Attacks: This Truth Will Set You Free
Unlike far too many people on the Internet, I don’t claim to have discovered THE CURE for panic attacks and other anxiety states. I do offer you a beautifully simple insight into panic which will change your reaction to it. Immediately you’ll start you on the path to calm. The insight?nn ...
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Article
Eulogies: A Public Speaking Challenge for Everyone
EULOGIES: A PUBLIC SPEAKING CHALLENGE FOR EVERYONE Eulogies are never easy. They're not easy to listen to when they're about your most precious loved one. A eulogy is particularly difficult when you're the one giving it. This article is about what to include and how to structure your eulogy. ...
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Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Website
Melbou e Counselling and Psychotherapy: Dr Jeannette Kavanagh
Melbou e counsellor Jeannette Kavanagh PhD, specialises in helping clients overcome anxiety particularly when public speaking. Jeannette also provides counselling around relationship issues and she offers support to people going through the diagnosis and survival of cancer.
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Website
How to overcome your fear of public speaking
The e-program Conquer Your Fear of Public Speaking lets you speak with ease. Based on twenty years' as a public speaking coach Dr Jeannette Kavanagh's e-program will liberate you from the millstone of fear hanging around your life.
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Website
How to conquer anxiety and panic attacks
An easy to follow downloadable program shows you step by step how to conquer anxiety,panic attacks and agoraphobia. Comprehensive e-book and two audios. Written by an experienced counsellor.
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Favorite Quotes & Thoughts from Jeannette Kavanagh
Imagination is the beginning of creation. You imagine what you desire, you will what you imagine and at last you create what you will.
George Bernard Shaw (1856 - 1950)
"One can't believe impossible things," Alice said.
"I daresay you haven't had much practice," said the Queen. "When I was your age, I always did it for half an hour a day. Why, sometimes I've believed as many as six impossible things before breakfast."
From Alice in Wonderland by Lewis Carroll.
You have within you the solution to life's challenges.
Contacting Jeannette Kavanagh
Dr Jeannette Kavanagh
PO Box 8519
Armadale
Victoria 3143
Australia
How to get started
Dr Kavanagh offers a free e-course in public speaking skills at Public Speaking Success and a free ezine Oasis of Calm.
If you live in Melbou e, Australia and would like to consult with Jeannette in her counselling Practice, please send an e-mail to jeannette@calmingwords.com . The first consultation takes one hour and it is free - so that you can work out whether or not we make a good team. Each subsequent session is 45 minutes.