Jeffrey Mims
Free
Success in Fitness Expert
Jeffrey Mims Quick Facts
- Main Areas
- Fitness, Business, Internet Technologies, Software Development, Internet Marketing, Martial Arts
- Career Focus
- Coach, Author, Speaker, Business Consultant, SEO Expert, & Entrepreneur
- Affiliation
- Mims Innovations, FitDaily.Com
Jeff is a writer, entrepreneur, professional fitness coach and martial arts instructor. He's the founder of the fitness web site FitDaily.com where he provides free exercise programs as well as fitness advice and coaching.
He is the author of several books including The Relax Factor, Three Weeks to Thrive, and The Essential Guide to Choosing a Martial Arts School.
Jeff is the Executive Director of Mims Innovations, Inc. where he helps companies achieve success using the Internet. He's also the Head Aikido Instructor for the Baltimore Martial Arts Academy in Ellicott City, Maryland.
Free Articles & Book Excerpts
Magic Fitness Pills
http://www.fitdaily.com/magicpills.aspx
FitDaily Fitness Blog
http://www.fitdaily.com/blog.aspx
Top Ten Tips for Conventional Fitness
http://www.fitdaily.com/freereport.aspx
Developing Fitness Intelligence
http://www.fitelligent.com/Developing-Fitness-Intelligence.aspx
What's Body Mass Index Mean to you?
http://www.squidoo.com/bodymassindexhealth
Just Drink Alcohol Instead of Exercising...
http://hubpages.com/hub/Alcohol-Instead-of-Exercise
Unhealthy Trans Fat Confusion
http://hubpages.com/hub/Nutrition-Tips-for-a-Healthy-Lifestyle
Exercises to Reduce your Gut
http://www.gather.com/viewArticle.jsp?articleId=281474977245121
Fitness Every Day
http://www.squidoo.com/fitdaily
Free Audio & Video Samples
Jeffrey Mims Audio & Video Programs
Jeffrey Mims Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Why Core Exercise
I've come across many clients who don't seem to understand just how very vital core strength and flexibility are in virtually every athletic undertaking. Those that have been convinced of its importance rarely seem to fully grasp what I mean when I talk about core-focused workouts. If you're ...
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Article
The People Problem & People Solution
In most cases the problems and difficulties that plague you now can be boiled down to one element— People. People are the problem and likewise people are the solution. The problem may be a result of the wrong people or people behaving or performing the wrong way. The solution is the right people ...
Recently added
Favorite Quotes & Thoughts from Jeffrey Mims
If you're not happy where you are in life, now is the time to make a change. Instead of dreaming about the life you want, why not take steps right now to make it happen?
If you're out of shape, I suggest that's the first place you start on the path to a more fulfilling lifestyle.
If you're satisfied with your present efforts to improve your health, then you can work on achieving abundance in your life, maintaining happiness throughout.
Contacting Jeffrey Mims
Visit my personal web site at www.JeffMims.com or email me at jeff@fitdaily.com.
How to get started
For those interested in getting in shape, I'd recommend you visit the FitDaily web site and sign up for the email newsletter. This will guide you through using the site over several days and you'll get some cool free gifts just for registering. I suggest you use the fitness tools on the site to map out your goals and try today's workout to establish momentum on those goals.
For those looking to achieve massive success in their business using the Internet, visit www.mimsin.com. Check out my SEO and Internet Marketing blog SEORapture.com. I also have a program that caters specifically to technical entrepreneurs. To learn more about that go to www.geekplusplus.com