Jennifer Kays
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Article
Anti-Aging Effects nAd Vital Health Benefits Of Coenzyme Q10
nCoenzyme Q is an essential natural compound that facilitates the metabolic process of nutrients in our bodies, especially that of protein assimilation. 10 indicates the structural components of Coenzyme Q, i.e. Co Q10. Co Q10 therefore, is essential for helping us feel energetic and for our cell and tissue repair. Coenzyme Q10 is used by our cells to produce energy needed for cell growth and maintenance. Co Q10 is used by our bodies as an antioxidant to protect our cells fro
February 24, 2008
Article
MSM For Natural Pain Relief, Tissue Repair, And General Health
nMethylsulfonymethane, i.e. MSM, is a naturally occurring sulfur compound. MSM comes from plankton which releases dimethylsulfonium into the water. It is then oxidized into MSM as it reaches the surface of the water due to the presence of ozone and ultraviolet light. MSM then dissolves into the atmosphere moisture and returns to the earth in the form of rain and snow. Plants then absorb MSM into their structure. In the plant MSM and other minerals are bonded with carbon makin
February 16, 2008
Article
Vitamin D Is Essential For Bone Health And More
Vitamins D is a fat-soluble seco-sterol hormone precursor that is responsible for sustaining optimal levels of calcium and phosphorus in our blood stream. To some extent, Vitamin D is manufactured by our skin though exposure to sunlight. The best time for sunlight exposure is during the spring and fall seasons.. Winter sunlight is too weak for the production of Vitamin D. Many of us do not get enough exposure to sunlight during the year. We have been convinced that the sun is
January 27, 2008
Article
Lower And Reduce Cholesterol Levels Naturally
nCholesterol is an essential substance that our bodies produce. Cholesterol is a waxy, soft material that is found around the lipids of our bloodstream and in our cells. Good cholesterol is important for our cell membrane formation, our hormones and other functions. However, when our cholesterol level gets too high because of the foods that compose our diets, it results in a condition called hypercholesteroemia. Cholesterol either LDL or HDL. LDL, i.e. low-density lipoprotein
January 18, 2008
Article
Green Tea For Weight Loss, Anti Aging And Health
nWe have all heard others talking about the great health benefits of green tea. Few of us, until recently, have known that green tea has been used as a medicine in China for at lest 4,000 years to treat everything from pain to depression. Recent scientific research in Japan and other Asian countries have given us a better idea of just how green tea provides health benefits, especially for weight loss and maintenance. nnGreen tea contains high concentations of catechin polyphe
January 13, 2008
Article
The Importance Of Fiber For Weight Loss And Health
nWe live in a time when most of our food sources are composed of convenient, fast, and processed foods. In addition to the chemicals and preservatives added, this has resulted in food with less nutritional value. One of those nutritional values is the lowered amounts of natural fiber. One of the disturbing health concerns that has resulted from this is that we have had an enormous increase in the number of people, especially young people, wh are overweight or obese. Excess we
January 6, 2008
Article
Relieve Stress Naturally And Improve Health With Flaxseed Oil
nWe are well aware of how stressful our lives have become with financial, relationship, family and many other concerns. We have learned over and over how stress can take a harmful toll on our mental and physical health. This is a very serious health concern that we often underestimate. Stress affects digestion, heart function, blood pressure, weight gain and loss, blood sugar levels, sleep patterns, and lower our immune system leaving us open to viruses and infections.nnUnfor
January 1, 2008
Article
Probiotics Are Essential For Our Health
nMost of us are unaware that our health is directly connected to billions of beneficial microorganisms that live in our gastrointestinal tract. These microorganisms help our body break down and absorb food, produce essential nutrients, and help to clean putrefaction and waste. The microorganisms also kill harmful bacteria, viruses, fungi and yeast. These microorganisms are beneficial bacteria i.e. flora that make up over two pounds of our body weight. We need to maintain an a
December 25, 2007
Article
Anti Aging Digestion Enzymes Are Essential For Life
nDigestive enzymes are the most essential nutritional requirements that our bodies need to stay alive. Enzymes break down the nutrients that we eat and reduces them to a size and condition that make them able to be carried, absorbed and used by our bodies. Enzymes are necessary for breathing, swallowing, muscles movement, cell and tissue production, and energy conversion. Enzymes are responsible for metabolism, which is our cells directing each nutrient to combine and interac
December 9, 2007
Article
Natural Stress And Anxiety Relief
nAll of us experience stress and anxiety in our lives. We are all familiar with the sources of stress and anxiety. They include financial concerns, work deadlines, providing for our children, countless tasks to do and errands to run, heavy traffic, relationships with co-workers, family relationships, and the list goes on. The irony is that the responses of our physical bodies that are designed to protect us can turn against us when stress and anxiety is without relief or prol
December 2, 2007
Article
Aromatherapy Candles Gift Of Health
nWe are all aware of how various aromas impact our thoughts, feelings and especially our memory.. Take, for example, the thoughts, feelings and memories aroused by the aroma of fresh baked bread, the scent of flowers in the garden, the aroma of honey suckle, the aroma of pine trees in the woods, lemons, and an infinite variety of other aromas. In fact, aromas impact us physically by making our mouths water, our bodies relax, and even the way we move our bodies without conscio
November 25, 2007
Article
Aloe Vera Juice For Healthy Digestion, Weight Loss, Detox And AntiAging
nThe use of aloe vera for health and healing is popularly known. We have used aloe vera for health and healing for centuries. The aloe plant is related to the onion/garlic plant and also the lily plant. It’s appearance is very similar to cactus. Aloe vera contains nineteen amino acids, twenty minerals e.g. calcium and magnesium, enzymes, polysaccharides, nitrogen and twelve vitamins. These compounds account for its popularity as a source of nutrition, a healing agent, a
November 18, 2007
Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Website
Sweet Medicine Essentials
Provider of Vitamins, herbs,women's health, skin care, pain relief, pet supply, sleep aid, weightloss, aromatherapy,digestion aid. All natural products.
September 23, 2007
Website
SWEET MEDICINE ESSENTIALS
Provider of Vitamins, herbs,women's health, skin care, pain relief, pet supply, sleep aid, weightloss, aromatherapy,digestion aid. All natural products.
September 23, 2007
Website
Sweet Medicine Essentials
Provider of Vitamins, herbs,women's health, skin care, pain relief, pet supply, sleep aid, weightloss, aromatherapy,digestion aid. All natural products.
September 23, 2007