Jessica Plancich
MA, MFT
Free
Marriage and Family Therapist and Integrative Healer, Jessica Plancich, M.A., MFT Expert
Jessica Plancich Quick Facts
- Main Areas
- Integrative healing through movement, breath work, somatic insight, meditation and talk therapy
- Career Focus
- Marriage and Family Therapist, Integrative Healher
- Affiliation
- Innerfinity, Kinecshen
Inspired by the tenacity of the human spirit, Jessica began her journey as a helper and healer early in life. As a licensed marriage family therapist with a background in clinical psychology, she studied the pathologies, diseases and disorders of the mind and discovered the limitations of the sole treatment of the psyche. Through witnessing the hardship that many of her loved ones (both human and animal) endured, she was exposed to energetic healing and alte
ative therapies that integrated a holistic approach to wellness.
In her quest for further understanding of these principles, she studied Reiki, circulatory massage, nutrition and most recently, yoga teacher training in Coonoor, India and began to use them in her own wellness regimen. Passionate about delivering this wisdom to others, she began a private practice to coach, support and educate others about holistic wellness. She uses a combination of movement, breath work, somatic insight, meditation and talk therapy for a complete and integrated approach to healing.
Jessica is especially dedicated to empowering youth to activate their potential and give them the skills and support to direct their energy in supportive and healthy ways. She has been a director and supervisor in local community mental health centers and is a writer and co-owner of Average Guy Inc., a project dedicated to coaching men to become exceptional. She has operated a thriving private practice in the South Bay for the past 8 years, has taught at local adult schools and wellness centers and facilitated workshops and women's retreats.
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
How to Fight Fairly
How to Fight Fairlyr By: Jessica Plancich, MFT
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Compromise and Boundary Setting
Compromise and Boundary Settingr By: Jessica Plancich, MFT
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How to benefit from your differences
How to benefit from your differencesr By: Jessica Plancich, MFT
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Why is Self Esteem so Important?
Why is Self Esteem so Important? By: Jessica Plancich, MFT As I go to write this, I am aware that there aren’t many aspects of life that self-esteem doesn’t impact. Defined as the value that you hold for yourself, it is carried with you throughout all your days and touches all ways of your life. It’s the level of worth that you hold for yourself, about yourself and regarding yourself. If it’s lacking (and unfortunately, most people could use a much healthier sense of themselves) or damaged in some way, it has some deeply hurtful and painful consequences.
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How do I Improve my Self Esteem?
How do I Improve my Self Esteem? By: Jessica Plancich, MFT
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