Joan Breiner, M.Ed. and Susyn Reeve, M.Ed.
M.Ed.
Official Guide
Positive Attitude & Healthy Self Esteem Expert
Joan Breiner, M.Ed. and Susyn Reeve, M.Ed. Quick Facts
- Main Areas
- Positive Attitude, Self Esteem, Forgiveness
- Career Focus
- Author, Speaker, Coach and Business Owners
- Affiliation
- National Association for Self Esteem, apprenticed with don Miguel Ruiz, best selling author of The Four Agreements® and studied with Joseph Campbell, Jean Houston and Robert Fritz.
First and foremost, Joan Breiner & Susyn Reeve have transformed their lives by using the tools and techniques presented on their website http://www.Self-Esteem-Experts.com.
They know that maintaining a positive attitude starts with making a conscious choice and then knowing what to do to shift your thinking.
The information, exercises, worksheets and Daily Inspirations on their site is designed to support you in developing and maintaining a positive attitude no matter what is going on in your life.
They have a wealth of experience starting with Masters Degrees in Counseling and Education and over 35 years of experience as SelfDevelopment & Training professionals.They have designed training curriculum, written books, taught in schools,universities, Fortune 500 corporations and have been featured on radio and TV.
Additionally, they are entrepreneurs. They co-founded www.CelebrateAHero.com. A website to help you celebrate the special people in your life by making personalized gift books. Great for retirements, birthdays, anniversaries or anytime you want to honor someone for being special.
Susyn is the co-creator of www.WithForgiveness.com, a site offering the information, tools and resources to embody, express and experience unconditional love, compassion and kindness through the practice of forgiveness.
Free Articles & Book Excerpts
Joan Breiner, M.Ed. and Susyn Reeve, M.Ed. Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
***Plagued by Negative Thoughts – Break Free!
If you are plagued by negative thoughts and a “bad” Attitude it’s time to take a look at your early programming and decide whether you want to exercise the power of choice and break free. Most people don’t feel good about themselves based on their early programming – the thoughts they believe about themselves. The power of this programming is clearly demonstrated when we look at how one of the most intelligent animals in the animal kingdom is trained. Elephants in captivity are trained at an early age, not to roam.
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***Vision Boards - Visualized Goals Get Results!
Vision boards are powerful tools that like goal setting worksheets, help in setting personal-goals and making your dreams a reality. It is a creative picture collage of what you desire. They are fun to create and very powerful to use. They effectively take what you imagine in your mind and heart, and create pictures that you can see, giving clarity and focus to your goals. They are typically made with poster board on which you paste or tape images from magazines, calendars, photos and greeting cards.
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***Struggling with a Negative Attitude? Low Self-Esteem is Probably the Cause
(Excerpt from our Free Ebook How to Build Self-Esteem) A negative Attitude and low self-esteem go hand in hand. Your self-esteem is a direct reflection of what you think and how you feel about yourself . When you are plagued with negative thoughts about yourself, and desire a positive Attitude you are ready to boost low self-esteem. There are many, many indicators that a person has low self-esteem. Consider the following list: People with low self-esteem: • Consider themselves lost and unworthy of being cared for.
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***Live Your Dreams: Goal Setting Tips
Your dreams can become a reality by using these tips for setting goals, as you improve your self-esteem and nourish a positive attitude. Do you have a dream or a vision for your life? Have you identified the thoughts and feelings that will allow your dream to come to form? Not having a vision, dream, or goal for yourself is like being on a boat with no destination in mind, drifting aimlessly wherever the wind and currents take you. Often people with a negative attitude and low self-esteem feel they have no impact on their destiny.
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***Improve Your Attitude: How to Create New Brain Pathways
Understanding your thought patterns and how the brain works provides a frame of reference for creating a healthy attitude, improving your self-esteem and boosting your confidence. Brain Pathways The brain is made up of cells called neurons. These cells have nerve endings called synapses and dendrites. Nerve endings release chemical and electrical stimuli to communicate with each other. This communication forms neuro-pathways in the brain and is the basis for how the brain works. When you initially learn something the brain pathway or connection is weak.
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***Change Your Attitude = Change Your Life!
I am convinced that life is 10% what happens to me and 90% of how I react to it. And so it is with you… we are in charge of our Attitudes. - Charles W. Swindoll • Do you struggle with feeling good about yourself? • Do you spend time and energy regretting the past and worrying about the future? • Do you believe you can never really be happy and successful?
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Feeling Good - Make the Choice
Humans are decision making animals. From the moment you wake up until the moment you fall asleep you make choices. What to wear, what to eat, to floss or not you are making decisions, consciously and unconsciously, all the time. However, people suffering with negative thoughts, feelings of low self worth and a negative Attitude believe they have no choice in how they ultimately feel about themselves. This is just not so! How you feel about yourself is a direct reflection of what you choose to think and the actions you take throughout each day.
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***A Winner’s Attitude
Your Attitude is the chief factor in determining how well you will succeed when facing a challenge, block or obstacle. By changing your attitude, creating a Winner’s Attitude, obstacles on your path will be transformed. But don’t wait until you are in the midst of a challenge to create a new habit of thought, a winner’s brain pathway. Begin now, so when you are stopped in your tracks by a challenge you will have ready access to a Winner’s Attitude. Let’s start out by identifying thoughts that reflect a Winner’s Attitude.
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*** Need an Attitude Boost?
Your Attitude about yourself impacts every area of your life. Have you ever noticed that when you have low self-esteem and lack self-confidence that you feel victimized by challenges, are fearful to take risks to make changes in your life and are obsessed with thoughts that reinforce your lack of self worth? An antidote to low self-esteem is an empowering Self-Esteem Exercise that assures you an Attitude Boost when you articulate and practice Your Ideal Self Visualization.
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***Change Your Attitude – Create a Pleasure List
A Pleasure List is a powerful resource that allows you to change your Attitude from misery, anger and displeasure to happiness in the amount of time it takes to have a new thought. A Pleasure List is a simple list of the people, places, things and activities that when you think about them or do them your Attitude changes, your mood is transformed and happiness is yours. Some of the items on my Pleasure List are: · The sound of my grandchildren’s voices · A walk on the beach · A bubble bath · Sunset over the water · A walk in
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A Season for Non-Violence
January 30, 2009 marked the beginning of the 12th annual Season for Non-Violence. A Season for Nonviolence is an international 64-day educational, media and grassroots campaign dedicated to demonstrating that nonviolence is a powerful way to heal, transform and empower our lives and our communities. Inspired by the 50th and 30th memorial anniversaries of Mahatma Gandhi and Dr. Martin Luther King, Jr., this international event honors their vision for an empowered, loving, compassionate and peaceful world.
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The Transformative Power of Forgiveness
One of the gifts of being a co-creator of WITH Forgiveness is that I have the opportunity, on a daily basis, to expand and deepen my capacity to forgive by practicing what I preach! One afte oon, I was home watching some documentaries. The first and last one, I watched that day was, “Jesus Camp.” Yes, there are references in the film about Jesus-loving-you but they are interspersed with a powerful message that our way is the one way, the right way.
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Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Favorite Quotes & Thoughts from Joan Breiner, M.Ed. and Susyn Reeve, M.Ed.
"Once you replace negative thoughts with positive ones, you'll start having positive results." - Willie Nelson
Change Your Attitude = Change Your Life - Joan Breiner
Would You Rather be Right or Happy?- Course in Miracles
Contacting Joan Breiner, M.Ed. and Susyn Reeve, M.Ed.
Email Susyn or Joan at:
To speak with:
Susyn Reeve call 941 227.1976
Joan Breiner call 941 302.7838 begin_of_the_skype_highlighting 941 302.7838 end_of_the_skype_highlighting begin_of_the_skype_highlighting 941 302.7838 end_of_the_skype_highlighting
How to get started
You have the power to change your life - It starts with making the Choice and then taking the appropriate Right Action.
Other highlights
Visit Self-Esteem-Experts to:
- sign up for free Self-Esteem-Experts Daily Inspiration
- use the exercises and worksheets to boost self esteem, build confidence and become a postive thinker
- schedule a Coaching Session
- participate in a Support Group
Visit WITH Forgiveness to:
- schedule a Forgiveness Coaching Session
- participate in the monthly WITH Forgiveness Teleclass
- purchase the WITH Forgiveness ~ Are You Ready? Personal E-Workbook
- receive 52 days of free WITH Forgiveness E-mail messages
Contact Susyn Reeve to schedule a Present Yourself Coaching session to build your competence and confidence in preparing for:
- Keynote Presentation
- Impromtu Presentations
- Difficult Conversations
- Interviews