Joan Lassalle

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Vitamins and minerals for healthy brain

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Birthday No. 65

Many people of the Baby Boomer generation are turning 65 this year. Some already have. I was wondering how this group of people will be celebrating their 65th birthday. Will there be a big party event, small party, no party? Or just saunter off to the senior citizen centers?

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Nutritional Wellness

For many years when I was much younger I suffered from mild dizziness. I also believed I had brief memory lapses. Sometimes I didn't remember when I crossed the street - only that I was aware of being on one side of the street and suddenly I found myself on the other side with no recollection of when or where I crossed. It was a bit frightening at times and thought I probably had some kind of mental illness. I never told anyone for fear of being called crazy.

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Why didn't you say that before?

There are people who, when you ask them to do something, their immediate response is “why didn’t say that before.” “Before what? I just thought of it just a second ago!”

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Alienation & Loss of sense of belonging

What causes an individual to feel a sense of not belonging in the family unit in which they lived and enjoyed before? Both young people and adults sometimes feel alienated although no one person might have specifically caused it. It is usually a combination of factors such as their early childhood experiences, past or present relationships and unresolved issues in their lives. They also feel they have no one they trust enough to talk to about their problems. They think everyone perceives them the way they falsely think about themselves.

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