SelfGrowth.comThe Self Improvement Guide

John Robson

BS

Free

Raising Consciousness Expert

John Robson

John Robson Quick Facts

Main Areas
personal growth, consciousness, self-awareness
Career Focus
virtual, residual, spiritual business
Affiliation
Higher Awareness

"I am deeply committed to helping people to change. I want to empower others to trust themselves and use their own natural thinking abilities so they can get out of their ruts and lead more meaningful and joyful lives. My passion lies in developing an extensive personal and spiritual growth tool kit that will support people to find their own worth, power, purpose and joy. This is the aim of our 'Higher Awareness' web site.

"For over 20 years, I have been learning and applying intuition and creativity processes in my personal and business life. My interest in jou aling started 15 years ago when I answered 50 Smart Questions (Advanced Management Research International). This exercise changed my life by sharpening my intuitive and mental processes. Since then I have finely honed 50 Smart Questions of my own for business, personal and spiritual use and I am a certified Jou aling facilitator.

"All in all, I've taken over 120 personal growth programs. For many years, I have studied esoteric spirituality, which is the understanding, experience and application of universal laws and principles to practical life. I also completed a three-year soul-based counseling certification program offered by the Philosophical Counselling Institute.

"In the more distant past, my business life involved computer design, manufacturing, marketing, sales, teaching and entrepreneurship. In that time I worked with or led over 100 teams to create, develop and market new products and services. While working with my teams, I developed an extensive 'personal growth and entrepreneur tool kit' to support others in discovering and leveraging their innate gifts and talents.

"I believe we each have the answers to the questions of our life inside of us. We need only learn how to draw them out. Patrice and I invite you to explore what we have to offer. And we always welcome your feedback."

Free Articles & Book Excerpts

The Void: Where the Change Process Stops Us!

http://www.higherawareness.com/artvoid.shtml

How Are You Sabotaging Yourself?

http://www.higherawareness.com/artsabotage.shtml

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

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BE SMART with Setting Goals

To really nail down your goals, here’s a great way to format them. Create “BE SMART” goals: Benefits and Essence, Specific, Measurable, Action, Reward, Timing. 1.Specific (WHAT) - Describe what you want as clearly as you can. 2.Measurable - How will you know when you have achieved your goal or if you are getting closer? 3.Action (HOW) - What actions are most needed to accomplish your goal? 4.Reward (CELEBRATION) - Identify a meaningful reward for when you achieve your goal, e.g., buy yourself something or have a party.r

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Why do Questions Work?

"The quality of one’s life is directly related to the quality of questions one asks oneself." - Tony Robbins Why is this? How can we use questions to get more out of life? When we make a statement, we primarily use our logical, rational, left brain. Statements affirm what is. Questions, on the other hand, invoke more of our intuitive, creative right brain. They challenge us to discover what might be. While statements are static, questions lead us into unexplored territory. They open doors to new possibilities! Take just one moment to do this simple exercise.

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Turn Problems into Power and Potential!

"The things which hurt, instruct." -- Benjamin Franklin How do you respond to the problems that continually surface in your life? If you're like most people, you feel victimized. Moaning "Poor me," we get angry, impatient, depressed and stuck. We think problems spoil what life OUGHT to be. And we do whatever we can to avoid the pain. For those of us on a spiritual path, problems and blocks are precious gifts that open the door to deeper self-knowledge.

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Purpose in Life: Grounding the Fantasy

"LIFE PURPOSE." Do those two little words throw you into anxiety? They upset me at one time. I felt frustrated and inadequate because I hadn’t figured it out for myself. I feared I was failing at life because I wasn’t doing 'the right thing.’ The personal growth industry has created such a mystique around life purpose. Subconsciously, I think I expected to have a flash of insight that would reveal to me exactly what I’m here for. With the angels singing in celebration, I would clearly see my path in life.

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How Are You Sabotaging Yourself?

"Everybody wants to be somebody; nobody wants to grow."rn- Johann Wolfgang von Goethe What do you want to achieve this year? If you don't know, how are you possibly going to get it? And if you know but don't have an action plan, how are you possibly going to get it? Please excuse the preaching. But so many of us give lip service to goals without making even the smallest effort to support change in our lives. WE CONTINUE TO SABOTAGE OURSELVES. We buy into our old stuff.

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Experiencing challenges? Learn why you're attracting them!

by Andrew Schneider Are you often puzzled by what happens in your life? Do you wonder why you have experiences you do not really want? The Law of Attraction, a universal law, determines the kind and character of our experiences. And we participate in this law by our very nature. We attract what we are. What we are is our personality nature. We also attract who we are, and who we are is our soul nature. We need to understand how both of these natures function. If we are 'reactors' we will attract people and situations that trigger our reactions.

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Why Jou aling Improves Clarity, Creativity and Inner Connection

Many well-known speakers and authors consider jou aling to be 'the best hidden secret to success.' Why? Here are some insights as to how jou aling so powerfully meets our needs. Slow your mind down so you can see how you think. Jou aling quickly captures our flighty thoughts (about 60,000 per day!) on paper. Once we can see what we're thinking, we can learn how we think. And then we can use different jou aling exercises to learn to think in different ways. Our minds work at about 1000 words per minute. When we write, the mind slows down to about 100 words a minute.

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Healing the Past with the 4 E’s

All of us carry wounds from the past. We may or may not be conscious of them. Either way, they inhibit our ability to embrace life. If we want more of life’s blessings, we need to heal our wounds – our repressed emotions and old patterns and limiting beliefs. How do we identify these wounds? We can dig deep into our memory banks in an effort to uncover the experiences that first brought us pain and trauma. Or we can address our pain when it surfaces in daily living.

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Setting up a journal

Ready to explore jou aling but not sure how to get started? Here are some guidelines to get you on your way. The type of journal you use should reflect your own needs, preferences and style. There are lots of choices. To begin, do you want to write on paper or type into a computer? Computer jou aling differs from paper jou aling in significant ways but both are acceptable. Writing is a more natural form of expression that we've used for generations. The form of our freehand script can both bring out and show emotion.

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A Jou aling Process

“I never know what I think about something until I read what I've written on it.” – William Faulkner There don't have to be any rules for jou aling. It's exciting to be open and creative – to find your own style and express yourself. But following some general tips may dramatically increase your results. Here's a simple 4-step process: Sync, Think, Ink and Link.

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Jou aling for Self Discovery

What is jou aling? I define jou aling as “Think It and Ink It.” It’s a process of stimulating the mind, body and heart and then capturing the resulting thoughts and feelings on paper or disk. Different jou aling tools and exercises encourage us to think in different ways. Once we capture these thoughts on paper, we can explore different sides of our nature. We can identify beliefs that hold us back. We can glimpse our potential and then monitor ourselves realizing it.

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Big Changes Come with Little Steps

Are you longing for a major breakthrough in your life? To suddenly have all the qualities you have always dreamed of? Well, sorry, but life doesn't work this way. And actually, that's a good thing. Although we might want dramatic change, we wouldn't be able to cope if it happened. Imagine the turmoil that would occur for yourself and the people around you if you could go to a seminar and return home a completely different person! Perhaps it's time to adjust your expectations for growth. Don't count on a miracle that will totally change you ove ight.

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Websites & resources

SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.

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Website

Higher Awareness Workshop Facilitation Training Course

Clarify your personal growth niche and unique servicer Design your own workshop Learn how to facilitate 3 turnkey programs ready to gor Learn how to promote your workshop and servicesr Learn how to operate your personal development business

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Favorite Quotes & Thoughts from John Robson

"Nurture great thoughts, for you will never go higher than your thoughts."

-- Benjamin Disraeli

Contacting John Robson

Higher Awareness, Inc.
#108, 11215 Jasper Ave., Edmonton, AB, Canada T5K 0L5
Telephone 780-462-2167 Mountain ST (GMT-7)
web site: http://www.higherawareness.com

How to get started

Know and grow yourself with our

Personal Development
Plans, Tips, Tools and Resources

Whatever your need, we have hundreds of personal growth tools to support you - workbooks, "How To" one page worksheets, email programs, jou aling tools, smart questions, inspiration, articles and more.

Higher Awareness is a membership site. As a member you'll get full access to everything the site offers. No extra charges. This is your gateway to self-discovery, personal growth and empowerment!

1. KNOW Yourself

Explore in depth who you are and create your personal development plan

The more you know the specifics of who you are, the more you grow in character and fulfillment. Explore key aspects of your nature and behaviour. Get a bigger, clearer picture of who you are and what you want. Out of this comes your Personal Development Plan and your short term goals.

2. GROW Yourself

Within the framework of your Personal Development Plan, choose from workbooks, worksheets, email programs and resources to focus your attention.

Other highlights

Workbooks - With daily email coaching.

Workshop Facilitator Training Course – Inspired to help people apply jou aling tools to any area of life that interests you? Transfer your love of jou aling and training into a part-time business for yourself. Take our workshop facilitator training and earn an income helping yourself and others grow. Receive turn-key programs, presentation ideas for your niche, and business and marketing support materials.