Jonathan Roach
MIW(Acc)
Free
Jonathan Roach Quick Facts
- Main Areas
- Empowerment, Confdence building, meditation.
- Career Focus
- Advice, Ssupport to Management and Staff
- Affiliation
- MIW(Acc)
Myrnname is Jonathan, and I have served as a Staff Support Officer with a major UK Employer over the past 16 years. During this time Irnhave offered Advice, Counsel, Information, Comfort, andr Resources to people from all walks of life. I have felt privileged that they have trusted me, and allowed me to share their most personal thoughts and feelings
My extensive training and experience of working with people and their problems enables me to offer Information, Advice, Insight, Support, and Resources covering a vast range of subjects affecting the human experience.
Please note however that I am not qualified to give medical advice.
My particular focus is in promoting confidence and self belief, and defeating debilitating conditions conditions such as anxiety, stress, depression and fears and phobias which steal the quality of our lives.
I welcome contact from the community and will endeavour to use my knowledge and experince to help anyone I can.
Wishing you much peace and happiness.
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Learn Astral Projection - Use Binaural Beats to Learn the Secrets of the Universe!
Many of us have heard of Astral Projection in connection with meditation practices, but few understand what it is, or how they might benefit from learning how to have such an experience. During Astral Projection our spirit leaves our physical body and can explore the "Astral Plane" free from ...
Recently added
Article
Positive Thinking Techniques - 5 Tips to Get Positive When All Around You Seems Like Total Pants!
Firstly you need to know and understand that the way we think, feel, and believe has a massive influence upon all that manifests in and around our lives. The energy that our thoughts and emotions create sends a message out to the Universe not unlike a prayer, and if our energy is positive, ...
Recently added
Article
Tips For Managing Anxiety
In my role as Staff Support Officer for one of the largest UK employers for over 15 years, I have offered help, support, and resources to countless individuals suffering from this debilitating and inhibiting condition. Anxiety takes many forms and occurs for a multitude of reasons, but in ...
Recently added
Article
Boosting Self Confidence - 5 Top Tips - Now You're in Complete Control!
You need to understand that you are the sum of your memories and experiences to date. It is certainly true that we might all be much happier and positive, if we could erase our bad memories, which are usually also causing our discomfort in the present and also our fears about the future. However ...
Recently added
Article
5 Top Tips for Your Most Peaceful Night's Sleep
A good nights sleep is so fundamental to our health and well being, as sleep time is when the mind deals with your stresses and strains of the day, and your amazing body carries out all necessary repair work. People who enjoy a good sleep routine are generally more positive, focused, relaxed and ...
Recently added
Article
Avoiding Anxiety - What Can I Do to Feel Better Today?
Anxiety can be a living hell, but you do not have to be powerless in this situation, and there are a number of things that you can do to help yourself today. I am a staff support office with a major international employer and I have worked with many hundreds of anxiety sufferers, and without ...
Recently added
Article
Combining Binaural Beats with the Laws of Attraction!
If you have read the laws of attraction, you will know that how we think, believe and feel on a regulars basis, has a massive influence on all that manifests around us. That is a very hard concept for many to take on, but scientists are also recognising that the energy that emanates from each of ...
Recently added
Article
Public Speaking Fears - 5 Top Tips to Have You Speaking with Calm Self Assurance!
The act of Public Speaking is feared by the majority of the population even more so that death itself, so major studies have revealed! It is however a fear worth defeating and a skill worth mastering if you can, as to do so will boost your confidence tremendously and enhance greatly your career and social opportunity. An eminent psychologist once said "do what you fear and death of fear is certain" and he was right!
Recently added
Article
Panic and Anxiety Disorder Causes and Cures - Feel Better Today!
Panic and Anxiety Disorder are the most debilitating of conditions, and when they persist for long periods they inhibit the sufferer and steal the quality of our lives. Panic occurs when adrenaline is released into the bloodstream to prepare the body for fight or flight. This is of course quite a normal and required bodily function when imminent danger is present, but it can be extremely frightening for the sufferer when the feelings appear for no apparent reason.
Recently added
Article
Stopping a Panic Attack – 5 Things You Can Do When an Attack Seems Close
A Panic Attack can be very frightening, but it may help to remember that it no more than a sequence of bodily reactions to a perceived threat. Panic occurs when adrenaline is released into the blood stream and our bodies prepare for fight or flight. The symptoms are often disproportionate to the event. They can be very severe leading the sufferer to feel totally out of control. So what can we do stop a panic attack when an attack seems close? a) Acknowledge, believe, and know that you have the power to stop this. Say the word STOP and repeat whilst checking and slowing your breathing.
Recently added
Article
Fast Phobia Cure - Phobias, Anxiety, PTSD Cured in 7 Days or Less - 97% Success Rate!
If you suffer from phobias, anxiety or PTSD you will be only too aware of the misery the conditions create. They leave us worn and depleted and they steal the quality of our lives. Often people are housebound because they fear going out and possibly being confronted with potentially threatening situations.
Recently added
Article
Chakra Healing Meditation – Easy Meditation with Binaural Beats
Chakra Healing Meditation has been practised throughout the ages by yogis and meditation masters who recognised the peace, serenity and considerable health benefits of tuning and balancing the 7 energy centres within the body.
Recently added
Favorite Quotes & Thoughts from Jonathan Roach
We all are capable of achieving anything that we set our minds to. Believing is the key to all that is.
Positive thinking alone is not enough. The Universe responds to our thoughts, beliefs and emotions. How we are feeling at present is designing our future.
Relax, believe and enjoy all the beauty and blessings in our lives and take responsibility for where you are. This gives you power and control. How will your future be? You decide, take action, be honest in your dealings with people and your world, believe in yourself and watch the magic happen!
Contacting Jonathan Roach
Please Contact me by E-Mail initially at :- jonathanroach@rocketmail.com
Other highlights
Please see my websites at http://www.BinauralBeatsBliss.com