Jonny Bowden
PhD, CNS
Free
Dr. Jonny Bowden: Nutrition, Health, Weight Loss and Life Expert
Jonny Bowden Quick Facts
- Main Areas
- Nutrition, supplements, weight loss, diet, health
- Best Sellers
- "The 150 Healthiest Foods on Earth", "The Most Effective Natural Cures on Earth", "Living the Low-Carb Life: Choosing the Diet that's Right for You from Atkins to Zone"
- Career Focus
- author, speaker, radio show host
- Affiliation
- America Online, iVillage, Total Health Magazine, American College of Nutrition
Edgy, up-to-the-minute information you can use- opinionated, sometimes contrarian, but always informed and intelligent views on nutrition, health, weight loss and life. Articles, free audio courses, blog, news and other cool stuff all relating to nutrition, health and empowerment and personal transformation.
Free Articles & Book Excerpts
Free Audio & Video Samples
7 Super Foods That Could Change Your Life
http://www.feelyourpower.com/
Essential Steps to Weight Loss
http://www.9stepstoweightloss.com/
My YouTube Channel
http://www.youtube.com/profile?user=DrJonnyBowden
Nutrition Q&A of the Week
http://www.jonnybowden.com/answers/blogger.html
My "Eat Drink or Die" Videos
http://www.eatdrinkordie.com/jonny_bowden
Jonny Bowden Audio & Video Programs
Diet Boot Camp (Manual + 4 CDs)
http://dietbootcampsystem.com/
The Truth About Weight Loss (DVD)
http://www.jonnybowden.com/TruthAboutWeightLoss.html
23 Ways to Improve Your Life (CD)
http://www.jonnybowden.com/audiobook-2.html
9 Essential Steps to Weight Loss (CD)
http://www.jonnybowden.com/audiobook-3.html
Jonny Bowden Books
Healthiest Meals on Earth
http://www.amazon.com/gp/product/1592333184?ie=UTF8&tag=wwwjonnybowde-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=1592333184
The Most Effective Natural Cures on Earth
http://www.amazon.com/gp/product/1592332919/ref=s9_asin_title_3?pf_rd_m=ATVPDKIKX0DER&pf_rd_s=center-2&pf_rd_r=1YPJ9MNH8WT59Q90KWS7&pf_rd_t=101&pf_rd_p=278240301&pf_rd_i=507846
The 150 Healthiest Foods on Earth
http://www.amazon.com/150-Healthiest-Foods-Earth-Surprising/dp/1592332285/sr=8-1/qid=1165937393/ref=pd_bbs_sr_1/104-5612599-7347915?ie=UTF8&s=books
Weight Loss Coach Handbook, Volume I
http://www.jonnybowden.com/ebook-1.html
Living The Low Carb Life
http://www.amazon.com/Living-Low-Carb-Life-Carbohydrate/dp/1402718608/ref=pd_bbs_2?ie=UTF8&s=books&qid=1199406732&sr=1-2
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Flaxseeds: A food for life
"Wherever flaxseed becomes a regular food item among the people, there will be better health", said Mahatma Gandhi. He was right. The true nature of flax as a health food has been known for centuries. In the eighth century, Charlemagne considered flax so essential for health that he actually ...
Recently added
Article
***When Should I See A Naturopathic Physician?
"Naturopathic physicians are some of the best trained doctors when it comes to diagnosing and treating a broad range of health conce s from a natural and holistic perspective", says David Brady, ND, head of the clinical nutrition program at Bridgeport University and a practicing naturopath ...
Recently added
Article
***Strategies To Keep Weight Off
The new best-selling book “Super Crunchers” offers convincing proof that sometimes the best and most accurate predictions about successful outcomes can come from asking the simplest, most basic questions. In one example, the answers to three simple questions asked at a hospital ...
Recently added
Article
***Strategies To Keep Weight Off
The new best-selling book “Super Crunchers” offers convincing proof that sometimes the best and most accurate predictions about successful outcomes can come from asking the simplest, most basic questions. In one example, the answers to three simple questions asked at a hospital ...
Recently added
Article
Fight Depression Naturally
Consider this: You’re lying on the couch, unable to motivate yourself enough to get up and get dressed. Everything seems pointless, hopeless, and dark, and all you want to do is stare into space. There’s a pill sitting on the coffee table a few feet in front of you that promises to ...
Recently added
Article
***Easy Way To Cut Heart Attack Risk: Triglycerides 101
Easy Way to Cut Heart Attack Risk: Reduce Triglyceride Levels to Boost Heart Health By Jonny Bowden, PhD, CNS With stories about health so prominent in the news, we sometimes see technical terms tossed around as though everyone understands what they mean. “Triglycerides” is one of those, it ...
Recently added
Article
***Can You Be Fit And Fat?
Can you be fit and fat? For years we’ve heard that being overweight puts us at risk for a slew of diseases from diabetes to heart disease. But most of that research doesn’t factor in one important fact: fitness. What happens when people are overweight but also fit? Does being fit ...
Recently added
Article
***New Research On chocolate: Ignore It!
Chocolate Research: The Worst Study of the Week!nnby Jonny Bowden, PhD, CNS Self-Growth Official Guide to Nutritio In my book, n”The 150 Healthiest Foods on Earth” I list chocolate as one of the best foods on earth. Chocolate is also one of the seven foods that make up what ...
Recently added
Article
***Boosting Your Metabolism: Truth Or Fiction?
by Dr. Jonny Bowdennn“Boosting Your Metabolism” is probably one of the hottest topics for popular magazines. I myself have been interviewed on the subject at least 9,000 times (OK I exaggerate but not by much). Reporters (and readers) want to know what foods or supplements or exercises will ...
Recently added
Article
***Natural Cures For Joint Pain
By Jonny Bowden, PhD, CNS Long before the medical establishment decided to get on board, I was hearing about glucosamine from vets. It helps dogs- and people- with the pain and stiffness and infirmity of arthritis. Since almost all dogs eventually suffer from arthritis, and larger dogs ...
Recently added
Article
***Natural Care for Aging Eyes
Here's an unavoidable fact of life for just about everyone over 40. Eventually you'll hear yourself saying seven inevitable words: "I can’t read it without my glasses". When reading the movie timetables becomes completely impossible, most of us surrender to the inevitable and realize we ...
Recently added
Article
***8 Ways To Break A Plateau
You're losing weight at a nice clip when all of a sudden the scale stops moving. And it seems like there's nothing in the world you can do about it. Weeks go by and the needle hasn't budged. You've hit the moment every dieter dreads: a plateau. When you're on a weight loss journey, the question ...
Recently added