Joy Bufalini

Free

Weight Release Coach Expert

Joy Bufalini Quick Facts

Using a non-diet, mind/body approach, I help women have a positive relationship with food and release weight. Download your Complimentary E-book, "Secrets to Managing Stress without Overeating" at www.joybufalini.com

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Article

How can I feel better about my body, even though I’m not yet at my goal weight?

What are your thoughts on being grateful for you body as it is RIGHT NOW? It probably seems easy to imagine being grateful if you had the body like "so and so" or you weighed "x" amount. But appreciating even those problem areas of your body – your legs, your stomach, your arms? How is that possible? Why Gratitude?

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www.joybufalini.com

joy@joybufalini.com