Julia Nestler

JN

Julia Nestler Quick Facts

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A simplified definition many people often use for the word “self-esteem” is that it’s “How we feel about ourselves.” But self-esteem includes broader and more important parts of ourselves, so I would prefer to define it this way: nnHigh, or natural self-esteem is manifested in a wonderful feeling of inner-balance, grounded on self-acceptance and a healthy, comforting self-respect towards yourself. nnThis is very different from self-confidence which is grounded in wh

July 16, 2007

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What is self-esteem ? nnHigh, or natural self-esteem is manifested in a wonderful feeling of inner-balance, grounded on self-acceptance and a healthy, comforting self-respect towards yourself. This is very different from self-confidence which is grounded in what you know you can deal with and accomplish. We can, for example, act in a very self-confident manner without our having high self-esteem . nnHigh self-esteem is knowing who we are and living in harmony with ourselves w

May 22, 2007

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What is intuition?nnIntuition is a wonderful ability we all are gifted with as human beings. It is often called our Inner Guide, since it secretly reveals to us what we should ndo or pay attention to in many important situations. nnIntuition has nothing to do with our rational thinking, it does, in fact, replace it or complement it, since it works much more precisely, quicker and in tandem with reality.nnRational thinking, on the other hand, works step-by-step in a process ov

April 27, 2007

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The primary reason to why affirmations don't work, or only work to a certain extent, is that we are not receptive to them – Our debilitating emotions and disturbing thoughts simply stop them from working. nnThis is a paradox, because affirmations are very often used with the express purpose of eliminating negative feelings and disturbing thoughts so we can get what we long for. But they can't be used this way. Not effectively and never long-term. We all know that.nnSo the o

April 20, 2007

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