Kai Ashley

Free

Manifestation & Spiritual Growth Expert

Kai Ashley

Kai Ashley Quick Facts

Main Areas
Motivation, Inspiration, Manifestation, Law of Attraction, Healing From Abuse, Healing Phobias, Overcoming Anxiety, The Emotional Freedom Technique, EFT Tapping,
Career Focus
Facilitator of Joy & EFT Life Coach
Affiliation
My Vibrant Lifestyle

Kai Ashley is a thought leader, helping people move through anxiety, fear and doubt so they can manifest and live the amazing life of her dreams. She teaches positive focus, conscious action and how happiness is the number one goal in life.

Kai has traveled The World since 2008 learning, sharing and teaching. She trained under Sonya Sophia in EFT in 2010 and has been an EFT Life Coach ever since. Her focus is to help people who are ready to take their life to the next level but don't quite know how. She uses EFT, goal setting and appreciation work to create a paradigm shift that heals and transforms on a core level to help her clients feel free and capable to act upon their dreams and to follow their bliss.

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

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Article

One of the best pieces of relationship advice I can give is to work on your relationship with yourself first and always... Your inner world dictates what happens around you and how others react to you. The kinder your inner critic becomes, the kinder you are to your partner and everyone else in your life too. It can be so easy to get upset with your loved one over trivial things. Yet how often do you hold your ground just because you feel upset? Granted, it can be a tricky energy to shift.

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What happens when you are gripped in fear and anxiety with no idea how to get out? It can be easy to feel trapped in those heavy feelings for days, weeks and for some people even decades... But it doesn't have to be this way! If you find yourself in a situation where you feel gripped by fear or anxiety: Remember To Breathe! It is your most valuable asset and it's also free! You have an in built mechanism to reset your nervous system and change the direction of your thoughts in a matter of seconds.

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You have goals, dreams and desires that are very important to you. You have real things you wish to achieve this year and in your lifetime. But does it always work out as well as you hoped? Everyone has lessons along the way (never a mistake, always a lesson). You can have the best goals in place and even have a top notch plan to reach them. But unless you have these three things set, there is a good chance you will have more than a few hiccups.

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Websites & resources

SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.

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