Karen Lewis
Free
EFT (Emotional Freedom Techniques) and Reiki Expert
Karen Lewis Quick Facts
- Main Areas
- Menopausal Issues and Self-Empowerment
- Best Sellers
- Menopause - Hormonal Balance With EFT
- Career Focus
- Therapist, Author
- Affiliation
- Association for the Advancement of Meridian Therapies (AAMET) (UK), Member of the Complementary Therapists Association (MCThA)
I am Karen Lewis, a self-employed energy healing practitioner, based in the United Kingdom. My main disciplines are EFT (Emotional Freedom Techniques) and Reiki, as a Reiki Master/Teacher and practitioner, in bothr Weste and Japanese Usui traditions.
To a lesser extent, I amrnalso an Aromatherapist working with adults with learning disabilities. In the past I have qualified as a practitioner of Herbal Medicine, Reflexology andr Indian Head Massage.
I am a member of the Embody Complementary Therapistsr Association (MCThA), and an EFT Practitioner member of AAMET.
Having previously qualified as a Medical Herbalist and Aromatherapist in 1994, I started my journey on the Energy Healing path whe I took Reiki Level 1 and 2 in 1998. In 2001, I took myr Master/Teacher level so that I could teach my clients how to use Reiki for themselves. In 2006 I completed my second course of Reiki Master/Teacher training, this time in the Japanese way of Reiki. I find it a much more flowing and intuitive approach, which suits me well.
Also in 2006 I came across EFT and by February 2007 I had taken my AAMET EFT practitioner course. In July 2007 I had my first EFT article published in ‘Easily Relieve Your Stress, Panic or Fear, Using EFT’, having taken up the challenge from Angela Treat Lyon inrnher I-Dare-You.com newsletter. On September 10th, 2007 I had an article included in Garyr Craig’s EFT newsletter. I have now started a blog "EFT, Reiki and All Kinds of Everything", if you would like to pay a visit.
I find that EFT is such a fantastic self-help tool, which I have used frequently and successfully on any menopausal symptoms that bother me, so much so that during much of 2007 and early 2008, I worked upon an eBook on the use of EFT for Menopause and its symptoms, “Menopause - Hormonal Balance With EFT”. This addresses the issue of menopausal hormonal challenges and, Irnhope, can show other women that there is an alte ative, non-drug approach which works swiftly and effectively in many cases. It is now available from www.EFTnotHRT.com.
Being a firm believe in personal responsibility, Irnsee myself as a facilitator of my clients’ self-help process, enabling and empowering them by sharing with them the tools (EFT and Reiki) they need tornmove them forward in their lives. A self-help guide can be found at www.EFT-Reiki.com .
Free Articles & Book Excerpts
Balance Your Life With EFT - an EFT Manual
http://www.eft-reiki.com/free_downloads_and_newsletter.html
Balance the Stress and Anxiety In Your Life With EFT
http://www.eft-reiki.com/free_downloads_and_newsletter.html
Successful EFT tapping - cats have needs too!
http://www.emofree.com/Animal/cat-anxiety-fudge.htm
EFT for Motorway Driving Anxiety
http://www.eft-reiki.com/eft_for_motorway_driving_anxiety.html
How to Get that Extra Mile From Your Herbal Medicines
http://www.eft-reiki.com/how_to_get_that_extra_mile_from_your_herbal_medicines.html
EFT For Painful Menopause Symptoms
http://www.eft-not-hrt.com/eft_for_painful_menopause_symptoms.html
Empower Yourself - EFT and Menstrual Issues
http://www.eft-not-hrt.com/empower_yourself_eft_and_menstrual_issues.html
Karen Lewis Books
Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Website
EFT & Reiki
A site for those interested in the use of EFT (Emotional Freedom Techniques) and Reiki. Self-help guide and free downloads of EFT-based eBooks available, including my version of an EFT Manual.
Recently added
Website
EFT not HRT
Site for the eBook "Menopause - Hormonal Balance With EFT - A manual of information on EFT and lifestyle solutions providing natual alte atives to HRT for the relief of the symptoms of menopause such as hot flushes, palpitations, weight gain and anxiety"
Recently added
Favorite Quotes & Thoughts from Karen Lewis
I believe that we can never change others directly. The only person werncan work on and change is ourself. When we can change ourself, then others may change as a result.
The spirit of self-help is the root of all genuine growth in the individual ~ Samuel Smiles, writer.
What is necessary to change a person is to change his awareness of himself. ~Abraham Maslow
Our cells are constantly eavesdropping on our thoughts and being changed by them. ~ Deepak Chopra "Ageless Body, Timeless Mind"
Every good thought you think is contributing its share to the ultimate result of your life. ~Grenville Kleiser
Man is made by his belief. As he believes, so he is. ~Mahabharata
I've been reading a lot recently about the imortance of Intention and also how our genetic make-up is not, in fact, cast in tablets of stone. We can change things, even if the accepted way of looking at things suggests it is impossible. I've found books by Bruce Lipton and Dawson Church particularly interesting in this respect.
Your beliefs act like filters on a camera, changing how you see the world. And your biology adapts to those beliefs. ~ Bruce Lipton "The Biology of Belief"
Recognizing that we are conscious energy systems giving rise to matter results in an approach to medicine that is completely different from one that treats the material substance of our bodies as though it were primary. ... Whatever the conditions of our lives, no matter what difficulties we are experiencing in our health, our relationships, our work, the techniques found in energy medicine can optimize entire systems in our bodies, minds and emotional realms. ~ Dawson Church "The Genie in Your Genes"Contacting Karen Lewis
You can contact me by email.
Or you can telephone me +44(0)1902 863466. EFT Consultations by telephone are also available.
How to get started
Other highlights
My website www.EFT-Reiki.com contains further information on the use of EFT, including a Self-Help Guide plus a number of free downloads. There is also information on the Reiki that I practice and teach, and details of Reiki Level 1 and 2 Workshops.
I am in the process of adding additional content. If there is anything you would particularly like to see, please contact me to find out if it can be incorporated into the site.
In recent years it has become apparent that I have started upon my menopausal journey. Symptoms pop up here and there. Since I started using EFT I have found that I have the perfect answer to any troublesome menopause symptoms, which I can use as soon as I notice them. A tool, literally at my fingertips, which is generally very swiftly and extremely successful.
As a result of my experiences, and those of others who have experimented with my suggestions, I have come up with an eBook "Menopause - Hormonal Balance With EFT". I want to show that there is a non-drug, safe, natural and effective remedy to help with those bothersome symptoms. I enjoy sharing this information with my clients and enabling and empowering them to help themselves. If you are having menopausal issues yourself, perhaps you might like to see if I can help?