Karen Van Cleve

, Certified Coach, MBA

Official Guide

Creator of the "Do It Yourself Brain Surgery" program Expert

Karen Van Cleve

Karen Van Cleve Quick Facts

Main Areas
Personal and Business Coach, Brain Enhancement Strategies
Best Sellers
66 Simple Secrets to Save Your Sanity
Career Focus
Combining the science of how our brains work with coaching techniques to give people real, sustainable strategies to improve their brains and their performance in all areas of life
Affiliation
International Association of Coaching, International Coach Federation, National Speakers Association, Toastmasters

I’m Karen Van Cleve, a Personal Coach and Professional Speaker who loves to create results for my clients.

It was my passion for helping my clients get great results that Do It Yourself Brain Surgery® began. My job as a Personal Coach is to help my clients align their thoughts, feelings, and actions with what they want to create in their lives. I noticed that some of the coaching tools I used were creating amazing results, and I wanted to know why. I reasoned that if I understood why the tools worked, I could use them to get even better results. So I began reading neuroscience blogs, and then the books on the brain as they started coming out. As fascinating as the information was, though, it was just data about how the brain changes in response to its environment. As a coach I wanted the way to make those changes intentional and rapid. I wanted my clients to be able to have dominion over their minds!

That passion to create results has been a pattern throughout my life. The first 25 years of my career were in finance and high tech business consulting. I designed processes and systems to make businesses more efficient and profitable. In 2002 I became a full-time coach, trading a passion for results in Fortune 500 companies for a passion for results in people’s lives. My coaching background includes graduation from CoachU, one of the premier coach training organizations. I am a Certified Coach through the International Association of Coaching (IAC) and became a certifying coach for that organization in 2005. I also received an Associate Certified Coach designation through the International Coach Federation (ICF) in 2006. In 2005 I became a Results Coach for Robbins Research International, receiving extensive training in their powerful tools and philosophies.

I bring a variety of tools and approaches to my coaching.
I am qualified to administer the Myers Briggs Type Indicator (MBTI), DiSC, and MAPP (Motivational Appraisal of Personal Potential) assessments. I have also received advanced training in PSYCH-K which is a powerful technique for shifting subconsious beliefs. I use EFT (Emotional Freedom Technique) and CORE technique to shift negative emotional patterns.

As a speaker, I belong to the Colorado Chapter of the National Speakers Association and have been a member of Toastmasters since 2002. I have presented "Do It Yourself Brain Surgery" to topics as diverse as weight loss centers, the Air Force, and Toastmasters Conferences.

Karen Van Cleve Audio & Video Programs

Karen Van Cleve Books

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

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Article

Recently I had the pleasure of seeing Dianne Reeves in concert (www.DianneReeves.com). Dianne is a jazz singer who grew up in the Denver area in a poor family. From those humble beginnings, she is now a four-time Grammy award winner! In the entertainment world of ego and puffery, however, she remains humble and dedicated to her craft. She is a true master.

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In the classic book Think and Grow Rich, author Napoleon Hill labels the eighth step toward riches as persistence, which he describes as "the sustained effort necessary to induce faith." That seems backwards from the way most of us think about persistence. If you have enough faith, you are more likely to be persistent. But Hill reminds us that if we continue to take action, even (or especially!) through the obstacles, we will see enough evidence to believe. He points out that we must have DESIRE in order to take the kind of action that leads to success.

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Article

People often ask me what I've noticed in working with people during the recent difficult times. Even though I work with very successful, empowered people, I see them struggling to stay at their best - focused, positive and productive - in this climate. And I must admit that my gremlins are more active and rowdy than usual! However, the other thing I notice is people are still thriving. When my clients do stay focused on what they can control and manage their reactions to bad news and media hype of situations, they find that there is still good news and abundant opportunity, even now.

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Did you know that your brain is changing at the rate of 1,000,000 connections per second? Impressive, isn’t it? Most of us are so busy with our lives – responsibilities, relationships, what to have for lunch – that we don’t even think about the part of us that makes it all possible: Our brains!

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I was on my way to an appointment last week and suddenly had one of those moments that is happening more frequently over time. Speeding down the highway, lost in thought about a variety of things, I suddenly thought: “Where am I going?” Then once I remembered, said to myself, “I can’t believe I forgot!” Maybe you’ve had those moments too? Maybe you were calling someone and while the phone was ringing, you suddenly realized you forgot who you were calling? Or you studied and studied for an exam, but when you sat down to take it, your mind was blank? You can’t believe you forgot.

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The news has been in for a long time about how important exercise is to keep your body healthy. We know that getting regular exercise reduces cardiac disease and reduces the risk for diseases such as diabetes and hypertension. The newest news about exercise, though, is its tremendous impact on the brain. For those of you who "hate to exercise," this may teach you to like it! If you aren't currently exercising or fit, there's good news for you at the end.

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Websites & resources

SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.

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Favorite Quotes & Thoughts from Karen Van Cleve

Make the choice today to make your brain perform for you, not be in control of you.

"We must be the change we wish to see in the world." Mahatma Gandhi

“Goals are a means to an end, not the ultimate purpose of our lives. They are simply a tool to concentrate our focus and move us in a direction. The only reason we really pursue goals is to cause ourselves to expand and grow. Achieving goals by themselves will never make us happy in the long term; it’s who you become, as you overcome the obstacles necessary to achieve your goals, that can give you the deepest and most long-lasting sense of fulfillment.” Tony Robbins

Contacting Karen Van Cleve

Contact me through either of my websites:

www.Do-It-Yourself-Brain-Surgery.com or www.KarenVanCleve.com

Or call 303-987-5957

How to get started

Are you tired of trying various approaches, but not getting the results you want? I have 10 years of experience in creating results, and I offer a guarantee. There's no reason to stay stuck! Let's explore how I can support you to create the changes you want. Visit my websites for additional information, free resources and events, or to sign up for my newsletter. If you are interested in my coaching program, contact me for a complimentary assessment to determine if the program is right for you.

Other highlights

Free monthly teleclasses to teach you how to boost your brain for increased happiness and improved performance.