Kathryn Merrow
Free
Natural Wellness and Pain Relief Expert
Kathryn Merrow Quick Facts
- Main Areas
- Self-Help Natural Pain Relief; Midlife Women's Health
- Career Focus
- Author, Coach, Trainer
Wellness, Life and Pain Relief Coach Kathryn Merrow is the author of books including Happy Healthy Midlife Mastery--Keys to Unlocking a Happier Healthier Life for Women Who are Tired, Achy and Feeling Old and Head Pain Natural Relief--Discover Why You Get Headaches and Migraines and How to Make Them Stop!
She also created programs to relieve those miserable knots in your back, carpal tunnel syndrome and walking to heal your body.
Kathryn has provided well over 25,000 manual therapy sessions as a Neuromuscular Massage Therapist (along with all of the advanced studies she truly is an expert!) She e-coaches clients world-wide. Her goal is to help you transform your health and life naturally so you can do the things you love and desire with more ease, energy & enjoyment!
Kathryn says: "You are not just getting old! When you understand why you are having symptoms, you can begin taking the steps to become pain-free, more healthy and thereby more happy! I want you to enjoy the coming years and be able to do the things that give you pleasure! I want you to feel and to function better naturally."
Free Articles & Book Excerpts
Free Audio & Video Samples
Carpal Tunnel Radio
http://www.CarpalTunnelRadio.com
Pain Relief Radio
http://www.PainReliefRadio.com
How to Get Rid of Knots in Your Back video
https://www.youtube.com/user/simplepainrelief
Why Bodies Get Pain--A Trigger Point Explanation video
https://www.youtube.com/user/simplepainrelief
Massage Your Shoulders with Easy Movements video
https://www.youtube.com/user/simplepainrelief
Kathryn Merrow Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Carpal Tunnel Syndrome? Your Whole Body Is Attached To Your Carpal Tunnel
Carpal Tunnel Syndrome Is A Whole Body Issue. It doesn't happen only at your wrist. What does this mean? Well, if you have been diagnosed with CTS, or if you suspect that's what you have, I'll bet you have pain elsewhere in your body, too. If you have Carpal Tunnel Syndrome, chances are that more things will hurt besides your wrist. There are many causes for Carpal Tunnel Syndrome and all of them--except perhaps a crushing injury to your wrist--involve your whole body. Most cases of hand, wrist and arm pain are caused by your muscles and soft tissues.
Recently added
Article
Chronic Back Pain - What's the Simple Pain Relief Answer?
Millions of people suffer from chronic back pain and there are many reasons for back pain. Sometimes your back pain is caused by something that you have done. Other times, it’s caused by something you haven't done. Okay, I’ll be totally honest here: There are a LOT of reasons for chronic ...
Recently added
Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Favorite Quotes & Thoughts from Kathryn Merrow
"When we understand WHY we hurt, it becomes easy to understand WHAT we must do to stop hurting."
"You have a smart body that wants to feel well. It wants to be pain-free. Sometimes you just need a little more information--a little help."
“I don’t want to get to the end of my life and find that I have lived just the length of it. I want to have lived the width of it as well.” – Janet Ackerman
Contacting Kathryn Merrow
Please contact: Kathryn [at] Kathry Merrow [dot] com. Just write in the usual address format.
Kathryn is located in the beautiful 'mitten' state that is surrounded by the Great Lakes!
Mailing address is Post Office Box 2275, Southgate MI 48195
How to get started
The best way to start learning about why you hurt and self-help pain relief is to go to www.KathrynMerrow.com/ There are tons of natural pain relief articles hosted there.
The best way to lea more about Kathryn Merrow and how to begin your happier, healthier life with e-coaching is to go to https://CoachKathrynMerrow.com/
The free way to get your own PDF copy of Happy Healthy Midlife Mastery--Keys to Unlocking a Happie Healthier Life for Women Who are Tired, Achy and Feeling Old is to go to https://www.happyhealthymidlifemastery.com/
Other highlights
Dream-Goals Discovery Call is a free 30-minute session for women who want to discover how to get rid of the aches and pains that are making them feel old while they uncover their life plans and desires.
Click Here to Schedule Your Free Dream-Goals Discovery Session.
You will leave the session feeling refreshed, relaxed and with a clear path for your next steps.