Kathryn O'Neill

Article

Buy Treadmill Online - 5 Benefits To Buying Your Treadmill Online

Buying a treadmill? Finding a high quality treadmill that fits your needs has never been so easy - thanks to the beauty of the Internet. nnYou can research, compare and review treadmills all from the comfort of your own home. But that's not the only advantage.nnBelieve it or not, there are actually some major benefits to buying a treadmill online. Here are the main benefits and what you need to know before you buy.nnn1) Free Shipping nnBuy a treadmill online and chances are h

May 15, 2008

Article

Weight Loss Success - 6 Quick Tips For Lasting Change

Want to know the key to weight loss success? The number one reason people don't succeed at weight loss is because they try quick fad diets instead of making healthy lifestyle changes. nnThis actually backfires not only because they don't lose weight, but they damage their self-esteem in the process ("Why can't I lose weight? I guess I just can't do it. I must be a failure at dieting "). nnThis ultimately leads them to stop trying. The truth however is that anybody can lose we

May 15, 2008

Article

Elliptical Trainer Ratings

Buying an elliptical? You may want to look at several elliptical trainer ratings before buying to get an idea of which elliptical trainers are best for you. nnBefore you look at elliptical trainer ratings however, here are a few things you should know about how elliptical trainers are rated:nnn #1 Elliptical Trainers are Rated in Specific Price Groups nnThere are really 3 categories of elliptical trainers: Economy Buys, Mid-priced and Commecial Grade ellipticals. nnEconomy bu

May 18, 2006

Article

Best Elliptical Machine: 5 Must-Have Features When Buying

So you're buying an elliptical machine? Elliptical machines give you a low impact, safe workout that burns a maximum amount of calories in the least amount of time. nnBut with all of the different elliptical brands out there, how do you choose the best one? Here are 5 key features to look for when shopping to help you find the very best elliptical machine .nnn1) Forward and Reverse motions nnThe ability to move in a forward or reverse motion adds variety and challenge to your

March 23, 2006

Article

Exercise Nutrition: How To Keep That Energy Up!

How many times has this happened to you? nnn>> You psych yourself up mentally (you are GOING to do it!)nnn>> You don the outfit (you can practically feel the energy flowing through your veins!) nnn>> You lace up the running shoes (Nike: Just Do It - that’s you.) nnn>> You grab your towel (because ANYONE SERIOUS needs a towel). nnnThen it’s time. nnnIt’s time to sweat. It’s time to burn the evil fat from your body. You face the treadmill (or sta

September 16, 2005

Article

Exercise Bike Buying Guide - How To Choose The Best Bike For You

Buying an exercise bike? An exercise bike is an excellent way to build fitness, lose weight and get fit. nnBut how do you choose the best one? This buying guide will show you exactly what to look for when shopping so you can find the very best exercise bike for your needs!nnFirst, ask yourself which class of exercise bike you would like. There are 2 general classes of exercise bikes:nnn1) Recumbent BikesnnRecumbent bikes are the newer exercise bikes on the market with the cha

September 16, 2005

Article

Calories Burned With An Elliptical Trainer

If you're trying to choose between an elliptical trainer and another piece of exercise equipment like a treadmill or an exercise bike, one of the most popular questions is nnn'How many calories can I burn with an elliptical trainer?' nnnYou want to get the most bang for your exercise buck - that's understandable. Here are some calories burned estimates for elliptical workouts - and several tips to burn more calories with your elliptical trainer!nnnGeneral Estimates of Calorie

July 21, 2005

Article

Elliptical Trainer Vs Treadmill – Which One Is Best?

So which exercise machine is better: the treadmill or the elliptical trainer?nnWhile treadmills are still the #1 piece of home exercise equipment, elliptical trainers are quickly catching up. This leaves many people wondering 'Should I buy an elliptical trainer or a treadmill?'nnWhile there are definite differences between the two, it really boils down to you - the buyer. This article will lay out the benefits of both the treadmill and the elliptical so you can make an inform

June 9, 2005

Article

Top 5 Benefits of Using An Elliptical Trainer

Considering an elliptical trainer? Wondering how an elliptical trainer can benefit you?nnIf you're trying to decide between an elliptical trainer and another piece of exercise equipment, here are the top 5 unique elliptical trainer benefits to help you decide:nn· No Impact: nnRecently my 60-year-old mother tried my elliptical trainer and she was shocked at how easy it felt on her joints (she's a regular treadmill user). nnElliptical trainer workouts are safe on the joints an

May 16, 2005

Article

5 Steps To A Better Body

If only there were a 'better body boot camp', we'd be there every February - before spring started to show itself and those lovely winter jackets had to come off. nnAlthough this isn't a better body boot camp, we can offer you 5 practical steps to a better body.nnFollowing these steps at your own pace will help you lose weight, get healthier and be ready for spring when those jackets come off!nnStep#1: Drink Up!nnYou've heard it before: we should all be drinking at least 8-10

April 27, 2005

Article

5 Ways A Treadmill Helps You Lose Weight

So why are treadmills STILL the #1 home exercise machines with shoppers? Because they get results! nnnHere are the top 5 ways home treadmill workouts can help you lose weight and get into great shape!nnn#1: A Treadmill Helps You Burn MORE Calories by Battling Exercise BoredomnnnWe all know that in order to lose weight, get firm & fight gravity's pull, exercise is a must! But what do you do if you don't LIKE working out?nnnWhat if you get bored or don't like logging hours in t

March 8, 2005

Article

3 Steps To Starting A Fall Exercise Program

Ah, the crisp cool breeze, the invigorating feel of the outdoors as the leaves start to turn colors, the sound of kids laughing on their way to school. nnnFall is the time for new beginnings. New classes, new curriculum, new programs, new start. You’ve relaxed over the summer and now you’re ready to reach higher, push further. nnnYou’re pumped. You’re excited about starting a new season. You're ready to tackle new challenges.nnnFall is an invigorating time for many pe

August 23, 2004

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Treadmill Review

We review treadmills by price, power, expert opinion, best buy and more. What you need to know before buying a treadmill.

September 23, 2007

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Best Treadmill Review

We offer easy-to-read treadmill comparison charts of the top rated treadmills. Review treadmills by "Best Buy" rating, price, power and more!

September 23, 2007

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Elliptical Machine Review

Compare elliptical trainers by price, "Best Buy" rating, elliptical stride and more. Free buying guide with money saving links.

September 23, 2007

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Treadmill Review

Best place to compare different treadmills. Free articles on buying a treadmill online.

September 23, 2007

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Treadmill Comparison

We compare treadmills from a buyer's point of view based on price, folding treadmills, warranty, commercial treadmills and more.

September 23, 2007

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Treadmill Comparison

We compare the best treadmills by price, size, warranty and more.

September 23, 2007

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Smooth Treadmill: Smooth Treadmill Review

We review the most popular online treadmill: the Smooth treadmill. What the experts and users say about Smooth Treadmills and Smooth fitness.

September 23, 2007

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Proform Treadmill

Where to find the lowest prices on different Proform treadmills from the Proform 995 treadmill to the Proform 720 treadmill.

September 23, 2007

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Christian Weight Loss

September 23, 2007

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Christian Weight Loss

Weight loss program based on Biblical principles. Helping Christians who have found that diets don't work

September 23, 2007

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Elliptical Trainer Directory

Buying an elliptical trainer? Where to find the lowest prices on your favorite elliptical brands online.

September 23, 2007