Kealah Parkinson
Free
Communications - Speak YOUR Truth Today! Expert
Kealah Parkinson Quick Facts
- Main Areas
- Communications, Emotions, Public Speaking, Cognitive/Thinking Skills, The Challenged Brain
- Career Focus
- Author, Speaker, Communications Coach
- Affiliation
- KiKi Productions, Inc. Communications; Toastmasters International; Extreme Toastmasters #595201 - Chicago; Referral Organization of Indiana - Valparaiso, IN
Kealah (KEY-la) Parkinson, owner of Kiki Productions, Inc., is a Communications Coach with over 20 years of experience in the industry. Kealah has taken her background in jou alism and her prior work as a creative producer, speech writer, and speech coach for various Fortune 500 corporations, and transformed it into practical knowledge that helps clients overcome depression, ADD, and other challenges. By teaching exercises that help change the brain’s response to fight-or-flight syndrome, Kealah is helping clients speak their personal truth clearly to the world with focused confidence everyday.
Author of two books, The Partner’s Guide to Asperger Syndrome (co-author, Jessica Kingsley Press, 2011) and Speak Your Truth: How to Say What You Mean to Get What You Want (an e-workbook PDF released in 2010), Kealah shows her depth of understanding conce ing unique communication challenges and introduces clients to her exceptional system titled, The 3 Keys to Communication©.
Kealah hosts workshops, group coaching sessions, and one-on-one coaching series. She’s also created The 3 Keys to Communication© Online Coaching course, available at her website, http://www.FindYourMotto.com. Her techniques have real, practical application, in both the business arena and in personal relationships.
Free Articles & Book Excerpts
Kealah Parkinson Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
No More Writer's Block! The Perfect Exercise
Literary and psychology experts alike agree that writer's block comes from a need for guidance, often combined with a deep-seated fear of the unknown. Writers have come up with many different options for getting past that uncharted territory. And their techniques are generally split into two camps.
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Article
3 Basic Steps to Conflict Resolution
Are you afraid of conflict? You're not alone. It's human nature to avoid situations that make us uncomfortable. And today, as jobs become more precious and tensions rise in the work place, conflict creates an even bigger stress load (at best) and irreparable damage to our jobs and relationships (at worst).
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Article
Communicating Intimately: The 3 Rs of Marriage
It's a common scenario: Boy meets Girl. Boy woos Girl, then marries her, and then they live happily ever after for all ete ity. Don't believe me? Check in with them eight years later and see for yourself: a mortgage, two kids, juggling household chores and bills and babysitters and work and social demands .... Doesn't that sound happy to you?
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Article
Self-Awareness and ADHD
Summary: What's it like to live with Attention Deficit/Hyperactivity Disorder? In this post, we explore some of the strengths and some of the challenges of life with this particular brain type. ADHD (Attention Deficit/Hyperactivity Disorder--also known simply as ADD for Attention Deficit Disorder) can be difficult to live with. If you or someone you love has it, life can sometimes seem "unfair."
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Article
To Jou al or Not to Jou al
Jou aling can be very helpful for sorting out your feelings. A lot of people are overwhelmed by the idea of starting or keeping a jou al. But the fact is, to be its most helpful, jou aling is used in its simplest form. Here are the basics of jou aling:
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Article
How to Meditate with ADD
Do you have ADD? Even if you've never been diagnosed, you may suffer from the following symptoms: * inattention to details * commonly misplacing/losing things * forgetfulness * being easily distracted. If this sounds like you or someone you love, how do you focus your brain to clearly communicate what's important to you? How do you get your loved one to really pay attention? Meditation may be the key.
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Article
Leave Your Worries Behind: Go Fish!
Wind, cast, reel. Repeat. Ahhhh. And relax. Think of the best place you know to fish and what’s usually conjured to mind right alongside the excitement of the catch is the peace and quiet and beauty of your favorite fishing spot. Fishing is a great way to get away from the day-to-day pressures of work and life, and to simply escape responsibility. Ironically, perhaps, it’s also a great time to problem-solve.
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Article
5 Steps to Improve Your Mental Golf Game
A good golf game can make your whole day. A bad one can … well, who wants to think about that? The truth is a bad day on the course can really bring you down. Depending on how you handle defeat, it can cause you to isolate your friends, fight with your spouse, be short with your children and make bad business decisions. And anyone who tells you to “lighten up” or remember that it’s “only a game” is just asking for trouble!
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Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Website
The Beyond Talk Blog
The blog of Communications Coach Kealah (KEE-la) Parkinson—author of the Speak Your Truth e-workbook—Beyond Talk features weekly word lessons & insights into self-awareness & communication. Move beyond talk to the depths of communication & speak your truth TODAY.
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Website
KiKiProductionsinc.com
SPEAK YOUR TRUTH using the Speak Your Truth e-workbook--or hire expert author, speaker & Communications Coach Kealah (KEE-la) Parkinson to train your group or coach you one-on-one. Learn to say what you mean & get what you want TODAY.
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Favorite Quotes & Thoughts from Kealah Parkinson
What is "The Challenged Brain"?
Everyone has brain challenges—whether it's seasonal depression, mild attention deficit disorder or more severe challenges like addiction, schizophrenia or autism. If you have a "neuro-typical" brain or have never been diagnosed with any clinical brain challenges, you still know what it's like to experience The Challenged Brain in certain moments of life: During emotional overload, you lose the ability to make clear cognitive decisions and freeze up, unable to say what you mean to get what you want at that time.
How do you cope with this?
I can teach you customized exercises that show you how to recognize what emotion(s) regularly trip(s) you up, plus how to notice such emotional response the moment it occurs. Finally, I give you tools to cope with this regular challenge and literally change your brain's chemistry in the moment, so you can clearly speak your truth with ease.
Contacting Kealah Parkinson
Contact me:
http://www.kikiproductionsinc.com
Follow me on Twitter: http://www.twitter.com/kealahparkinson
To order your e-workbook at: http://www.twitter.com/_speakyourtruth
LIKE KiKi Productions on Facebook: https://www.facebook.com/pages/Kealah-Parkinson-KiKi-Productions/60390183833
To follow Transformational Radio programming: https://www.facebook.com/TransformationalRadio
Network with me on LinkedIn: http://www.linkedin/in/kealahparkinson
Find and LIKE The Partner's Guide to Asperger Syndrome on Facebook: http://www.facebook.com/pages/The-Partners-Guide-to-Asperger-Syndrome/285376544835124?ref=tn_tnmn
How to get started
Download the e-workbook "Speak Your Truth: How to Say What You Mean to Get What You Want" from www.speak-your-truth.com and start speaking your truth today!
Still have questions? Phone me at 708-955-5131. Together, we'll explore: How can I can help you find your motto and speak your truth with clarity now?
Other highlights
Contact me for one-on-one coaching services or to set up a customized workshop for your team. Expert topics include:
- conflict resolution
- recognizing & managing personal emotions in the workplace &/or personal relationships
- managing your team with empathy
- 3 Keys of Communication© (honesty with self & others)
- The 3 Rs of Marriage© (communication intimacy)