Kelly Moyer
Free
Self Growth and Inspiration Expert
Kelly Moyer Quick Facts
- Main Areas
- Self Growth, Self Realization, and Spiritual Growth
- Career Focus
- Author, Business Owner
- Affiliation
- Illuminating Self Growth
Kelly is the owner of Illuminating Self Growth and loves helping others grow and succeed. She is an Author, Reiki Master, and is dedicated fully to sharing all that she has learned through education and the experience of her own growth.
Kelly Moyer Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Seeing the Light in the Darkness
In a world where fear is being put out for the masses to catch ahold of I am here to tell you that you don’t have to grab on to the darkness. You can actually look for and find the light in all situations. When you are experiencing a dark moment in your life and you feel you are spinning in it STOP! Take a look at the situation and ask what you are learning from this. Also take a look around you and look for the positives in your life. Maybe you can even make a list of them.
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50 ways to Act with Kindness
There are so many ways to act with kindness toward others. I also think this is a great time to share a few things that we can do to show kindness in our world. Especially now when there seems to be such division. I believe if we lift others, it will affect all. Below I will give 50 simple ways to act with kindness. Feel free to comment below with some ways you can share to promote kindness on this earth. There are many. Here are 50 ideas to Act with Kindness: 1) Pay for the person behind you in line at a coffee shop. 2) Leave a kind note on someone’s car.r
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Shooting for Healthy
How many times have you begun a program to lose weight and become healthier only to stop and lose the progress that you made? I think we all have done this and when trying to return to the program it gets harder and harder the longer you stay away. I know this because this has been a hard place for me. I have battled this one and should I say I have made some changes this time around and I am on my way back to feeling healthy again. I am losing weight and I most of all am feeling healthier.
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Can we live in peace together?
I say yes we can! I think this is what most people want. Yes most people want this but how many are willing to put in the time and effort that this may take to get there. I do believe it is a large task and it will take each and every one of us but I do believe it is possible. I hear you over there. Some of you are saying this can’t be done. Some of you are saying we can’t fix everyone and everything out there and some even say this won’t happen in a hundred years but I am here to tell you that it can and it surely will happen.
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Allowing yourself to feel again
We all have loses in our lives or times where we feel deeply about a situation or experience. There was a time in my life that I blocked myself from feeling my experiences deeply. I would actually apologize for having them.I just stuffed them down and didn’t allow myself to feel. The mindset for me was just keep going. You don’t really matter. I don’t really have time for this feeling so let’s just ignore it. Well let me tell you “Yes, you do matter”.
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One World United – My Thoughts
My thoughts have gone here many times in the past couple of years and here they are again. What if we all lived as one world united? What if we just allowed everyone to be who they are with no judgment? What if we accepted all religions, races, opinions, sexual preferences, and ways of life just as they are for each person? What if we all became more involved in our community and focused on helping and loving all no matter where they are from or what the beliefs and allowed them to be just the way they are? Couldn’t that make a huge difference in the world?
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Five ways to release stress from the body
Did you know that when there is stress it is usually carried in our bodies somewhere? Not only that but it can create health issues and sometimes these issues can play a role in how we function daily in our lives. These issues can wreak havoc in our minds and our bodies if we let it or we can find ways to release the stress and incorporate these into our daily practice so we can live much more balanced lives.
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A smile can make a world of difference
Did you know that a smile can make all the difference in the world to you and to others? Also did you know that science has proven this to be true? Well this is true. Science says that a smile can and yes even a forced smile can make you happier and relieve stress. There are many benefits to smiling. I bet there are more than you even know there to be. Let’s go over some below. A smile can make you happier.
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Faith
Faith to me is believing in something that can’t be seen. It is believing that no matter what you are experiencing even if it seems like there is no resolve you know that there is and a solution will show up. I have experienced this so many times in my life that it is my life. I have seen the positive effects of having a strong faith over and over. I guess this is why my faith is so very strong. GOD (source, universal intelligence) is where my faith lies. I know that whatever the situation all I have to do is ask and a way is made.
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You can Shine Brightly
I wanted to write a post that would let you know how much you are loved and how much you can shine brightly in this world we live in. I don’t think you give yourself enough credit so I am going to help give you a boost. You! Yes You were made to shine and not just a glimmer of shine I am talking the whole enchilada. The biggest shiniest light that there ever was. You are it! The one that can not only make a difference within your own self but as you do this you do it for all others as well. As you shine all others shine too. The brighter you shine and so do they shine brighter.
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Happiness
Everyone seems to be searching for happiness. We seem to search for it in the things we do, the people we spend time with, the things that we accumulate, how we decide to live our lives, and I can go on from there. What is happiness? The Webster’s dictionary says that Happiness is: happiness noun hap·pi·ness | \ Ëha-pÄ-nÉs \ Definition of happiness 1a: a state of well-being and contentment : JOY b: a pleasurable or satisfying experienceI wish you every happiness in life.I had the happiness of seeing you— W. S. Gilbert
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