Kimberly Purcell
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Articles by this expert
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Why I Take Essential Fatty Acids
I take flaxseed oil (a very accessible Essential Fatty Acid or EFA) because in the past I didn't eat enough of the 'good' fats that my body needs. Remember the 80's? That was the beginning of the low-fat, no-fat, fat-free era. So I, along with many, many more women (and men!) tried to remove ...
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How 5-HTP Can Help You Balance Your Life
I've been searching and searching for my post I did on 5-HTP but maybe I didn't post it here. So, I'm going to make good use of my insomnia and post a little on it. 5-HTP is a natural supplement that you can purchase at the health food store. I get mine at Vitamin Shoppe. They also have a ...
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