Kip Mazuy
Free
Meditation Expert
Kip Mazuy Quick Facts
Kip Mazuy is the founder of Bliss Music & Creator of Ocean Euphoric, an audio program repeatedly proven to put the listener into a deep states of peace & bliss for meditation & relaxation.
He is also known around the world for his simple teachings on meditation that has helped thousands of people deepen their experience of peace.
For More Information Check Out the Meditation Music website.
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Articles by this expert
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Article
Enlightenment: In Silence the Truth Makes Itself Known
"You often hear about meditation being something to do with a set of beliefs or traditions. As though you have to believe in a higher power or something of that nature in order to meditate. And nothing could be farther from the truth. Meditation is the honest investigation into what is here in this moment. And if you look inwardly into this moment, you see the heart beating, the breath moving in and out, thoughts happening. And if you keep looking you get to something that you cannot define.
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How to Instantly Realize the Enlightened State of Unconditional Peace
"To realize unconditional peace consider this: The very nature of the world is duality. Life and death, happiness and unhappiness, attraction and repulsion. There cannot be one without the other. The very nature of the ego is to seek only one side of the equation. The ego wants life and not death, wants happiness and not unhappiness, attraction and not repulsion. So as the very nature of the world is duality; you cannot have one opposite without the other.
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How to Enter The Formless in Meditation
"One of the main reasons why it is so difficult to let go of your identification with thinking in meditation is fear. You begin to witness thoughts, you can even let desires go, you move past the dream state, then suddenly the identification with yourself as an individual separate person is broken and you are formless. Yes, it is freeing. But only a few seconds go by and you have to grab hold of identification again. It's a knee-jerk reaction. Like you have to come back and make sure everything is still here.
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How to Reach Samadhi in Meditation
"The very essence of thought is no-thought. The very essence of mind is no-mind. If you try and get rid of thought, then you make thoughts stronger. If you identify with thought, then you make thoughts strongerrn. So the way to samadhi is through thought itself. By allowing a thought to be completely as it is and being fully aware of it you come to the essence of thought. You experience the very nature of thought which is silence itself.
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How to Transcend the Mind in Meditation
"The source of all problems is the mind. Thoughts arise, you identify with your thoughts and that defines your experience. So many thoughts arise without you even knowing it. So many worries and troubles constantly arising and repeating and although you are not conscious of them, you are identified with them. You are identified with the stress of it, the conflict of itrnand so that is your experience. Say you have to get your toilet fixed. You know you have to get your toilet fixed. But the thought repeats itself as a conflict until you resolve it. It sits
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How to Fall Into Your Essence in Meditation
"The beautiful thing about a dog is he's never going to lie to you. If he's sad, he's going to tell you. If he's glad to see you, he's going to tell you. But there is something hidden unconsciously in the human condition that says what you are experiencing is wrong. And therefore try to change it, try to put something else on top of it, try and control it and hide it before anyone sees it. It may boil down to social acceptance. Trying to fit in. Trying to project yourself to be a certain way in order to feel loved. And wanting to feel loved is human natu
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How to Transcend Ego in Meditation
"If you practice being present in meditation, you will find even beyond the thinking that there is this reflexive urge to separate yourself from this moment. It is almost like two magnets that repel each other with all of their strength. This is the ego. You could even define the ego as the action of separation from this moment. Because if you are fully present in this moment, there is no ego. There is no sense of "me." There is still awareness but all inclusive awareness. There is nothing separate from it. You can experience this at any time.
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Easiest Meditation Technique for Enlightenment
"The mind is simply the action of identifying with thoughts. Thoughts arise and you take on the thoughts as your identity. You place all importance on them. The thought arises,rn'this is not the way it is supposed to be' and you claim ownership of that thought. You take that thought to be about you and that defines your world. That becomes your reality and you suffer the stress of it. Life itself is very pleasurable. There is unfathomable joy in life. The simple tasks of walking, sleeping, eating, working, playing all flood you with endorphinsr
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Guided Meditation
"Let yourself relax into this moment. Give up trying to make this moment any different than it is. Simply close your eyes and feel with sensation what is here. Allow yourself to feel existence happening without thinking about it. We're not here to change anything or transcend anything. Just to feel life itself. To experience what is here beyond the thinking. Any attempt to define itrnor describe itrnor judge itrnseparates you from what is here. Give all of it up. Give yourself completely to what is here. Allow thoughts to arise
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Meditation Technique to Attain Self Realization
"You learn to remain un-attached to thoughts by first watching how attention attaches to a thought in the first place. You can become aware of that action of attachment. It is very subtle and very fast but if you are fully present in this moment you can watch it happen. The thought arises and then there is a knee jerk action of grabbing that thought, of contracting attention into that thought. Attention is free, the thought arises and then it binds itself to that thought, it takes on the identity of that thought. Attention is no longer attention,r
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The 3 Stages of Mind in Meditation & How to Transcend Them
"There are 3 stages of mind in meditation. The first stage is personal. The thoughts are about you, your world, what you've seen, heard, tasted, felt etc. It's experience is one of duality. There is you and everything else. Conflict and control, desire and resistance. Once you lea to witness your thoughts instead of identify with them, you enter into the second stage. In the second stage, the thoughts are no longer about your personal life. It is here you have dreams, visions, and even beyond visions you experience very subtle thoughts, that are bey
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Simple "No Identity" Technique for Self Realization
You can use this simple self realization technique to very quickly experience yourself as formless consciousness: "The nature of awareness is freedom from identification. If you are aware of anger, then you are not identified with anger. If you are aware of a thought, you are not identified with the thought. The thought arises, the anger arises but it has nothing to do with you. Identification is always happening at an unconscious level. You are walking to work and unconsciously identification is there.rn'My name is Jon, I am a dentist, I am on Main st.
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Favorite Quotes & Thoughts from Kip Mazuy
Bliss Music is all about awakening in you your true nature of unconditional peace, love and bliss. Just by experiencing such peace, everything in your life begins to improve. You become happy for no reason, more loving to others around you & more successful.
One of the easiest ways to experience this is through meditation.
And there are two things you need to be succesful in your meditation:
The first is simple teachings that point you in the right direction. And you can read all of the teachings you need for free by visiting my What is Self Realization webpage.
The second thing you need is what I would call enlightened energetic. Some religions would call it "Grace," "Shaktipat" "Spiritual Energy," etc.
What is enlightened energetic?
If you were lucky enough to sit with a meditation teacher who has attained an enlightened state of awareness, you would find that just by sitting with them, their blissful presence naturally rubs off on you, making it easy for you to experience deep states of blissful meditation.
The problem is, this entire humanity as a whole does not vibrate at a level of peace. In fact, it vibrates as a whole in a high level of stress.
So if you try and meditate on your own without enlightened energetic, the total vibration of everything around you will keep forcing you back into a level of stress and identification with your mind.
You need the enlightened energetic to completely transform your own body, mind and environment so that you can get to your natural state of peace. Then meditation is easy. It is no longer a struggle.
I have found a way to give you this "enlightened presence" in a neat, western method, and that is on audio CD.
So whether you are seeking enlightenment, to deepen your meditation or you just want some more happiness, peace or relaxation in your life, I not only provide you with the means, I guarantee the CDs will deepen your experience of peace.
Visit the Mindfullness Meditation website to begin. It could be a major turning point in your life.