Kirsten Nagy

MNT, Energy Medicine Practitioner

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Kirsten Nagy

Kirsten Nagy Quick Facts

Kirsten Nagy is the Co-Owner of Prana Energetics, a Denver, CO based holistic healing center. She is a certified Master Holistic Nutrition Therapist and Energy Medicine Practitioner who believes the root of healing lies in empowerment. She teaches her clients how to love, strengthen and heal themselves.

Kirsten Nagy specializes in Holistic Nutrition Therapy, Energy Medicine, Detoxification Protocols, Acupressure, Reiki Kinesthetic Testing and EFT.

For more information please visit her website, www.pranaenergetics.com.

Articles by this expert

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Chakra is the Sanskrit word for wheel and in ancient Eastern traditions chakra is the word used to describe swirling energetic hotspots all over the body. There are thousands of chakras from the tips of your fingers to the bottoms of your toes. However, there are seven major chakras that run from the base of your spine to the crown of your head. These seven chakras are what are commonly referred to when people talk about the body’s energy centers.

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Toxic agents are everywhere in our world. The food we eat, the air we breathe, the household cleaners we spray, the electronics we use on a daily basis… However, toxic free radicals are formed in the body too. Stress hormones, emotional disturbances, anxiety and negative emotions all create free radicals as well. Living without toxic buildup is virtually impossible, which is why our body has built in mechanisms to deal with toxic overload. Crying, sweating, urination and defecation are all natural protocols employed by the body to rid itself of toxins.

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For most people, when their doctor looks at their blood work and tells them they have high cholesterol or that their CO2 is in range they don’t think twice about their results. After all, it’s a blood test, how much more accurate can it get? The truth is most Americans are grossly misinformed when it comes to their health and body.

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The documentary Fat, Sick, Nearly Dead is the story of how two men completely reversed their health and lives with a 60 day juice cleanse – yet some people literally can’t function – let alone heal – if they don’t have a certain amount of protein each day. Personally, the raw foods cleanse invigorated me, filling me with energy and clarity and helping me to lose several pounds; my friend however felt tired, sluggish and bloated – and eating mostly raw fruits and vegetables, she gained weight.

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