Kreg Weiss

Kreg is a co-founder of My Yoga Online and certified Hatha Yoga Teacher. Several years ago, Kreg discovered yoga while teaching health and fitness. Yoga dramatically transformed Kreg's approach to teaching health and wellness as well as changed his personal life bringing new direction in finding physical, mental, and spiritual growth.

Kreg feels fortunate to have been able to combine years of experience in exercise science with the Yoga instruction. To complement his teaching, Kreg has completed his Bachelor's degree in Human Kinetics and Health Sciences at UBC. With his extensive background in anatomy and physiology, Kreg strives to educate and safely guide his students in how asanas, pranayama, and meditation act to rejuvenate and heal the body and mind.

Kreg also enjoys pursuing ventures raising funds for local and international charities including his on-going Outdoor Yoga series that has raised thousands of dollars for Doctors Without Borders over the past few years.