Kristine Timpert
C.H.E.K IV, NMT, CMT, CIT
Free
Body, Mind & Heart Healing Expert
Kristine Timpert Quick Facts
- Main Areas
- Physical, Mental, Emotional and Spiritual Well Being
- Best Sellers
- Coming soon! "If Babies Did Crunches"
- Career Focus
- Teacher, Speaker, Author, Intuitive Consultant
- Affiliation
- C.H.E.K Institute, Journey's of Wisdom, Holistic Institute and Living Fuel
In 1995 I was nearly paralyzed from an injury. After major surgery and 9 months of recovery, the fitness industry ruined the rest of my spine and I suffered with terrible low back pain until I found Paul Chek and his Institute in Vista, Califo ia. Since that time I have achieved the highest level of educatio Paul offers and now work to educate others on how to safely and effectively reach their personal goals. In additio I studied with Paul in his PPS (Personal, Professional & Spiritual) and Zero Force programs. I am now currently a Mentor for the PPS Program. I also had extensive training with John McMullen, founder of Journey's of Wisdom, in his Coaching for Coaches program.
I am a Neuromuscular/Massage Therapist and recently graduated from the Holistic Institute in New York City where I studied under Stephen Robinson, one of the best psychic mediums in New York. I am a writer for the Fulcrum newsletter as well as Holistic Discoveries Magazine. I will soon be releasing my first book entitled, "If Babies Did Crunches".
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Where was God in Haiti?
Where was God in Haiti? By Kris Timpert This quote in bold print "Where was God in Haiti?" took up an entire page of a newspaper I saw this morning. The article went on to discuss the suffering of the religious people in the world. All those people who have been waiting for a savior. “Where is the savior?” exclaimed the author. Here you have these poor people in Haiti, destitute, abandoned, hungry, injured and crying for help. Imagine the prayers rising up to the heavens. What do we expect to happen here on Earth when such a disaster happens?
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How to Use Machines Safely in the Gym
The best way to save money on healthcare is to avoid injury. A large majority of people going to the gym today have little, if any understanding of biomechanical anatomy. I thought this article might offer a quick education for anyone who wants to avoid getting hurt while trying to get healthy at the local gym. I want to point out that when you go to the gym, you actually bring your machine with you – it’s called your body. Your body is so intelligent that it works best when all the pieces and parts work perfectly together.
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The Feminine Deficit
I am wondering if nature has something to teach us about what it means to be female. One of the most fascinating aspects of the natural world is the manner in which males earn the right to mate with females. Whether it’s a battle of strength or intelligence, only the best male wins the opportunity to embrace her. Nature instinctively works through her selective process to ensure a stronger next generation. If all of nature holds a deep reverence for the female’s ability to choose, then it appears human beings have it a bit backwards when it comes to their mating rituals.
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The Mystery of the Hidden Mystic
Living life as a human being has, in my opinion, a unique privilege. As human’s, we have two options on how to live our lives. We can choose to live our lives from the view point of our name, rank and social security number or we can move through the exciting process of taking away the labels of identity and discovering the inner being that lives within each one of us. This part of us is so intuitive, loving and intelligent that once we uncover it, the path of our life becomes illuminated.
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The Power of Choice
If the path of one’s life is already predetermined and our choices cannot change the outcome, doesn’t that cause you to feel disempowered? I have to offer gratitude to my friend for asking me this very question. It is an excellent question. Can we really be disempowered to know that our destination has already been set? Is it disempowering to know that a highway exists betwee New Jersey and Califo ia and that driving your car west will eventually take you there?
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Cultivating your Garden of Happiness
What is the secret formula to being happy? It seems most of us, no matter how hard we try are always coming up short. Why is it we work so hard at trying to be happy but find what actually comes our way is stressful, painful or disappointing? For me, I believe happiness is learning how to be a good Gardener. We are taught many things as small children but no one ever tells us how to be truly happy.
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The Carnival of Self-Doubt - Step Right Up!
When we are unaware of our self-doubt, the process of seeking to find meaning in our life becomes a bit of a spiritual carnival. Everyone is talking about growing and healing and it’s hard to know who to listen to. Over here is a man on a soapbox offering to fix all your problems for a modest fee and over there is a woman with a crystal ball calling you to experience your future. Once you place your money on the table, all will be revealed to you.
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Please - Don't Get Over It!
If you have ever experienced things in your life that have hurt you, left you feeling as though you didn’t matter and no one cared about you, please don’t ever let anyone tell you to “get over it.” I would like to invite you to another way of thinking. Attempting to get over something will only have you living your life on the move, always finding it necessary to stay busy. To never go back will require you to over achieve, over medicate or shroud yourself in the cloak of denial so you won’t have to feel anymore.
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Rising Above Human Biology
We all love to talk about sex. Can any of us ever get enough of it? For me the energy of the cosmos is rooted in sex. Sex as a creative force can be seen everywhere. The universe expands, the earth continues to evolve, animals and plants reproduce and human beings remain on an endless search for sexual relationships. So how can we harness this incredible life force so we can ride the wave of creativity in our own lives?
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Anger Weighs Twice as Much as Fat
The most common goal for personal improvement is that of a weight loss program to tone and strengthen the body. It is my belief that even if successful, until we heal our anger, the body remains heavy and weak on the inside. Just as you would never paint over rust on your car, you may not want to spend all your energy making your outside look good when inside you may be wasting away.
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Favorite Quotes & Thoughts from Kristine Timpert
When you stop interfering with your life, you'll learn not to interfere with others.
The road ahead seems to go back.
Covering up emotional wounds is like throwing a tarp over a corspe in your home and pretending it isn't there.
You can only help others to the degree you can help yourself.
In silence you will know self