Laura Frisbie
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Article
How to Deal with Depression, Abandonment and Anxiety: We All Need Healthy Self-Mothering
rnHow to Deal with Depression, Abandonment and Anxiety We don't know how to deal with emotions because we've never been around people who do know. We don't even know that we don't know. Most of us are emotionally illiterate. We have no power to change anyone or to make them happy. We lose power when we need someone to be different so we can feel happy. Depression is often a message that the only true answer lies within. Overcoming depression and emotional illiteracy means lea
February 23, 2010
Article
How Can You Heal Your Fear of Abandonment?
You may be wondering how you can heal your fear of abandonment.n nStart by giving yourself a break. This is one of the most universal and painful issues there is. Could I survive alone? Probably not. These intense feelings around abandonment are unconsciously linked to survival abandonment issues. It doesn't get much bigger than this. nnYour life's security, stability, nurturance, and predictability began with your family (and theirs began with THEIR families).n nTo get some
June 26, 2008
Article
Abandonment Issues Leaving You Depressed?
Sometimes the causes of your abandonment issues are painfully obvious. But even if you weren't literally abandoned, fear of abandonment is said to be the first fear of all infants. nnAnd then there is life itself: nn "Life is full of orphaning experiences, and some n people have more than their share of them. Many n orphans live in what appear to be intact families, n but the children are not cherished, nurtured, or n guided and do not feel emotionally or physically n safe."
June 25, 2008
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