Laura Turner
M.Sc., CFT, CNHP
Free
Health / Fitness / Natural Health Expert
Laura Turner Quick Facts
- Main Areas
- Natural Health / Fitness / Weight Loss / Anti Aging / Nutrition
- Best Sellers
- Spiritual Fitness: The 7-Steps to Living Well
- Career Focus
- Author, Health Jou alist, Executive Publisher
- Affiliation
- American Association Of Drugless Practitioners, American Fitness Association of America
Laura M. Turner, M.Sc., CFT, CNHP, was born in upstate, New York. She began her professional writing career as a freelance jou
alist publishing her work in many national and local magazines including: American Fitness, Natural Bodybuilding and Fitness and Adirondack Life.
Laura is a Certified Fitness Professional and holds a degree with distinction in English Literature with minors in biology and chemistry from Nazareth College in Rochester, New York. She was awarded certification by the American Association of Drugless Practitioners (AADP) after completing her graduate studies in research with a concentration in integrative medicine and natural health care.
Laura is the author and contributor to of a variety of books and articles, as well as serving as the editor-at-large to her own publication: The New Body Weekly (www.newbodyweekly.com). She also established the independent publishing company, Violet Prose Publications, in 2003 (www.VioletProsePubs.com). To learn more please visit her website: www.beauty-and-body.com or view her complete online biography: www.linkedin.com/in/newbodynews
Free Articles & Book Excerpts
The New Body News & Wellness Letter eZine
http://www.newbodyweekly.com
Breathing For Perfect Health
http://www.associatedcontent.com/article/799327/breathing_for_perfect_health.html?cat=68
The Fattening Of America - A Review
http://www.associatedcontent.com/article/799295/the_fattening_of_america_a_review.html?cat=38
How To Meditate: A Beginners Guide
http://www.associatedcontent.com/article/796207/how_to_meditate_a_beginners_guide.html?cat=34
Free Audio & Video Samples
Laura Turner Books
Spiritual Fitness: The 7-Steps to Living Well
http://www.beauty-and-body.com/Spiritual_Fitness_Info.htm
The 7-Day Weight Loss Makeover
http://www.beauty-and-body.com/newbody
Overcoming Panic Disorder - New!
http://www.amazon.com/Overcoming-Panic-Disorder-Intelligent-ebook/dp/B006COD6NQ/ref=ntt_at_ep_dpt_1
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Making Every Day Matter
Recently, I read The Alchemist by Brazilian author Paulo Coelho. If you haven't read it yet, the main character, Santiago, has a dream that he must go to the pyramids of Egypt. Here, he's told, he will find a treasure waiting just for him. Inspired, he followed his calling. What he found ...Recently, I read The Alchemist by Brazilian author Paulo Coelho. If you haven't read it yet, the main character, Santiago, has a dream that he must go to the pyramids of Egypt. Here, he's told, he will find a treasure waiting just for him. Inspired, he followed his calling.
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Article
Making The Holidays Matter: A Three Step Process
It's holiday time again. We love them, yes. But, if you're like me, all the media commotion makes it easy to forget their true meaning. And what's behind the true meaning of the Holidays? This year, after meditating on this question, three ideas came to mind: grace, gratitude and random acts of ...It's holiday time again. We love them, yes. But, if you're like me, all the media commotion makes it easy to forget their true meaning. And what's behind the true meaning of the Holidays?
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Article
Identifying Your Wellness Potential
I will so trust that what is deep is holy, that I will do strongly before the sun and the moon whatever inly rejoices me and the heart appoints.rn~Ralph Waldo Emerson Each day, are you becoming more of yourself? At first an awkward question. Yet, as I continue to read and discover more about ...I will so trust that what is deep is holy, that I will do strongly before the sun and the moon whatever inly rejoices me and the heart appoints.rn~Ralph Waldo Emerson
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Article
Transform Your Imperfections
"In nature every moment is new; the past is always swallowed and forgotten; the coming only is sacred. Nothing is secure but life, transition, the energizing spirit. No love can be bound by oath or covenant to secure it against a higher love. No truth so sublime but it may be trivial tomorrow ..."In nature every moment is new; the past is always swallowed and forgotten; the coming only is sacred. Nothing is secure but life, transition, the energizing spirit. No love can be bound by oath or covenant to secure it against a higher love.
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Article
Purify Your Energy To Stay Healthy And Stress Free
Eastern healers believe the body is energetic. According to them, the flesh and blood that is "us" is innervated by an invisible membrane; a fiber network which is also an energetic blueprint of the physical body. At the helm of this creative vehicle is our thoughts. Thoughts create the ...Eastern healers believe the body is energetic. According to them, the flesh and blood that is "us" is innervated by an invisible membrane; a fiber network which is also an energetic blueprint of the physical body. At the helm of this creative vehicle is our thoughts.
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Article
What Are You Made For?
Often society dictates our thoughts, our wardrobe, our style, even our weight. But, what happens if we're not perfect in "their" eyes? In my mind, there's two choices: 1) Spend endless hours chasing images of what we "should" be or 2) Spend time discovering the answer to the question: "what's ...Often society dictates our thoughts, our wardrobe, our style, even our weight. But, what happens if we're not perfect in "their" eyes?
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Article
Relaxation Rescue
Let's face it, stress is everywhere. It lurks in every corner and around every bend, just waiting to "get" us. And study after study concludes that although some stress can be productive, prolonged stress can lead to chronic illness. Yet, stress can only "get us" if we let it. If we can agree ...Let's face it, stress is everywhere. It lurks in every corner and around every bend, just waiting to "get" us. And study after study concludes that although some stress can be productive, prolonged stress can lead to chronic illness.
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Article
Easy Weight Loss Methods: Successful Diet Plans For Women
Successful diet plans for women are often difficult to find. Trends come and go, but weight loss and fitness are a lifestyle. With these weight loss methods, I've given you time-tested tools to help you with your weight loss goals and efforts. As a health and fitness professional I've learned, especially with busy women, a sound plan will make any weight loss and fitness objective easier to attain. Follow these strategies and you will add to your successful health, diet and fitness plan. Method No.1: Get Regular Cardiovascular Exercise.
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Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Favorite Quotes & Thoughts from Laura Turner
"Changing The World Through Words"
Contacting Laura Turner
Laura M. Turner
Violet Prose Publications
P.O. Box 245
Victor, NY 14564
web: http://www.beauty-and-body.com
email: laura@beauty-and-body.com
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