Laurel Vespi

ICF, ACC, ORSC, M. Ed.

Free

Life Balance and Change Agent Expert

Laurel Vespi

Laurel Vespi Quick Facts

Main Areas
Life Balance,Facilitating Change
Career Focus
Life Coach, Author, Speaker, Business Owner
Laurel Vespi is the creative energy behind stone circle coaching. Known for her bold, funky and creative style, Laurel partners with people who are ready to make something different happen in their lives or businesses. Not just talk about it, but take action to really create change.


Laurel's areas of expertise include:
• integrated whole life balance
• communication
• leadership
• team development


Laurel believes if life is not a luscious, fulfilling and successful experience, then something needs to change. Too often people are held hostage by the belief that they really can't have what they want and that life is more work than play. The life they imagine seems somewhat out of reach.


It is indeed possible to create the outcomes you desire, both personally and professionally. True life balance exists when you begin to love the chaos and see it as a powerful ally. Life balance happens when you begin to focus on What Matters. Laurel's sincerest desire is to see you find success at living a fully awakened life. She believes that's what you want too.


Clients appreciate Laurel's ability to cut through the smoke screens and get to the heart of the matter. Drawing not only on her experience and training, Laurel also relies on her intuition and sense of humour to help clients make the seemingly impossible happen.


It is the powerful partnership that she is able to create with her clients that allow them to test the edge of their boundaries, identify and eliminate obstacles and design their own solutions.


Laurel has a solid reputation for excellence and is respected and trusted by individuals and organizations with whom she works.


A certified professional coach, Laurel brings to her clients twenty-five years experience as an educator, consultant and group facilitator. An accomplished public speaker and writer, Laurel is also the co-author of Create a Ripple: Making a World of Difference and author of Spontaneous Combustion setting your life on fire.

Laurel has a Master of Education degree and is a Certified Professional Coactive Coach, who completed her training through the Coaches Training Institute. She is a credentialed member of the International Coach Federation and is one of only 800 coaches worldwide who have completed advanced training in Organization & Relationship Systems Coaching. Currently Laurel is the Past President of the Edmonton Association of Professional Coaches.

Free Articles & Book Excerpts

Laurel Vespi Books

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

8 total
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Part of my morning ritual involves a large group of feathered friends. While I'm having my latte and looking out the bay window in the kitchen, they show up to visit the feeders in the mountain ash tree or the birdbath in the garden. Some of them are regulars, some come and go with the seasons ...

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Life can seem so complicated. Too many things compete for your time, energy and attention and your priorities sometimes get hijacked. At the end of the day there are lots of items that just get carried over to the next day because you ran out of time to get them done. You're left feeling tired, ...

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A few years ago I was running in the Venice Italy Marathon. My husband, who is a far better runner tha I'll ever be, was light years ahead of me and I was focused on being able to complete the race on my own. I had done the training. This wasn't my first marathon and I was looking forward to ...

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While it's easy to get stuck in the details of our lives, it's important to step back and remind yourself about what is truly important. Here are 5 ways to see the big picture in your life: 1. Take inventory. Use an informal tool to take inventory of where you are right now in your life. ...

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I’ll bet at some time you have been to an “all you can eat” buffet or a Sunday brunch. Laid out in front of you is the most wonderful array of dishes, old favourites and new delights and of course spectacular desserts. You probably had a little internal conversation that went something like ...

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I’m just like the rest of you. Sometimes I find myself doing things that I don’t usually do for no other reason tha I want a little mental and physical break. That happened the other night when I found myself channel surfing and came upon the reality TV show called The Biggest Loser. It’s a ...

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With schedules and to-do lists jammed with a thousand things, it’s easy to begin lowering the bar for yourself. You convince yourself that just getting it done is more important than how well you are actually doing it. You start to trade performance or quality for completion. Sometimes you are ...

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Life is just one big smorgasbord with all kinds of wonderful temptations to fill your time. Just like the “all you can eat buffet”, if you don’t pick and choose which commitments you make, you’ll find your plate overloaded and yourself feeling unwell. Life balance comes from not only setting ...

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Contacting Laurel Vespi

Box 144
St. Albert, AB
T8N1N2

Phone: 780.460.8162

Email Contact through form on my website Contact Us page.