Lee McCaskill
BS Microbiology
Free
The Mary Kay of Weight Loss! Expert
Lee McCaskill Quick Facts
- Main Areas
- Weight Loss, Business, Party Plans
- Best Sellers
- Wake up and Live the Life you Love: Living in Clarity
- Career Focus
- CEO of 6 companies, author, speaker
- Affiliation
- Before and After Weight Loss Clinics, Belly Buster Parties, Tropical Spa Body Wrap Manufacturing Co., Diet Resources International.
BellyBuster, aka Lee McCaskill,
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Article
Busting the Soy Myths
Soymilk is great for losing weight because it is low in fat and calories if you use the plain or unsweetened, and has a lower glycemic index than dairy milk, almond milk, or rice milk. The plain soymilk only has 4 g of carbs in a half cup to 8 g in skim milk, and 45 calories versus 60 in skim milk. Soymilk also has much less saturated fat. Many people are lactose intolerant and don’t know that they are until they switch to soymilk and don’t have the constant bloating and flatulence any longer. What a nice surprise!
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Your Body Reacts to What you Eat: C-Reactive Protein
Did you know that your body creates both inflammatory and anti-inflammatory chemicals? They are called "prostaglandins" and are from nutrients in the food that you eat. Scientists have learned that imbalances in your diet can lead to the creation of excessive amounts of inflammatory prostaglandins, and that can lead to an increase in your body's inflammatory response. Conversely, the consumption of certain nutrients allows your body to produce more anti-inflammatory prostaglandins, which it uses to reduce inflammation.
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Belly Bustin' Tips
Why do I plateau after dieting on my own? I lose for awhile and then it just stops!r
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How Does your Metabolism Work?
How Does Metabolism Work? Your body’s metabolism is based on the food that you eat. Your body gets all of its energy from plant and animal products that you ingest on a daily basis. This energy is measured in calories. After you eat your food, your body breaks down the different components ...
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Favorite Quotes & Thoughts from Lee McCaskill
"Everything turns out exquisitely better tha I could have ever planned!" If you say this no matter what happens, you relax, feel in tune with your destiny and know that everything WILL turn out exquisitely better than you could plan.
Contacting Lee McCaskill
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Check us out at www.bellybusterdiet.com or for a FREE metabolic assessement by phone, fill out your health profile at www.beforeandafterdiet.net and one of our consultants will call you!