Lee Ridenour

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Lee Ridenour Quick Facts

Legacy SelfGrowth professional contributor shell for Lee Ridenour.

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

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Article

We all have felt stress before, or have times when we wish we knew how to calm down! No matter how confident and relaxed you are, you know what it’s like to be nervous before an interview, trembling before you are about to give speech, or cold and clammy when you’re about to pick up your date. Nearly everyone feels nervous over some issues, yet many never seek knowledge to learn how to calm down properly. Life is too short to go through it drowning in your anxiety. Learn

July 12, 2008

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We’ve all dealt with haters. “Haters”, as we know them are success-haters: those who resent you for what you have accomplished or are trying to accomplish. It becomes obvious after a point: not all haters are created equally. Different haters hate on you differently, for different reasons and thus must be handled differently. Before you can learn how to handle the assaults of haters, you must understand who you are really dealing with (yes, there are actually different

June 25, 2008

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Everyone wants more energy. How many of us slam countless energy drinks and cups of coffee to try to obtain it? Americans are always working hard, but due to our unhealthy lifestyle, we are always desperately struggling to keep our energy up. Within this report, I have detailed six simple techniques I use each day to keep myself “up” all day long.nnnn Hill Sprints nnnnYou really need to try these! In order to have “gratuitous” amounts of energy, you have to keep your

January 12, 2008

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We all have felt anxiety before. No matter how confident and relaxed you are, you know what it’s like to be nervous before an interview, trembling before a speech, or cold and clammy over the pending results of your graded quiz.nnnnThe point of this article is to provide you with eight different ways to release this tension. There are more powerful ways in which you can relax (as we will provide in our products) however this article provides eight ways you can use anywhere.

January 7, 2008

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True passion is one of the most powerful feelings one may feel in their lifetime. One can become so passionate about something that they feel they would die for it (and sometimes do.) It may be one of the most powerful of all human emotions. Passion can be harnessed for good, or for evil. It is when people harness their passions in positive ways that the world is shaped in a beautiful way.nnnnPassionate people who act upon their passion either create amazing things, or in som

January 1, 2008

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The morning is the most important time of the day. Why? - Because it can easily set the mood for the rest of your day! - This is due to many reasons. One of the most significant is that it is much easier (scientifically, almost 25 times easier) to develop short term paradigms (viewpoints) upon first waking up. When you first awaken, your mind is slowly leaving the delta state, (low brain wave frequency) where it is most easily influenced by mental suggestion. In other words,

December 31, 2007

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