Leslie Meehan

MSIAD, ARPS, Cert. Ed

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Mind-Body Energy Therapy Expert

Leslie Meehan

Leslie Meehan Quick Facts

Main Areas
Energy psychology
Best Sellers
Freedom from Fear ebook
Career Focus
Author and Speaker

I have been a mind-body energy therapist for over 4 years working mainly with EFT, Emotrance, NLP and CBT. I conduct workshops, seminars, webinars and produce my own ebooks and other products. I also have more than 25 years experience in the creative field and I am a published author with seven books to my credit.

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Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

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Most fears or phobias can be traced back to a root cause. These root causes generally fall into three main categories based on what created the original fear. In this article you will learn the three ways in which a fear or phobia can start which should help you to understand more about how your own fear or phobia came about. A lifelong fear or phobia can usually be traced back to having been caused in one of the following three ways: 1. A Traumatic Experience. 2. Learned Behaviour 3. Psychological Inducement

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“How do I cure a phobia?” is such an important question to all who suffer - often on a daily basis - from some form of irrational fear. A fear that can be so severe it debilitates both the mind and the body of the sufferer. Take the first step on the road to your own cure by searching first for the answer to the question “How did my phobia start?” This article gives you some great ideas of how to do this and painlessly!

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There have been many methods proposed and tried for curing a severe fear or phobia but the evidence available indicates that the vast majority of them fail miserably. The latest techniques of NLP (Neuro Linguistic Programming) have provided good results as also have the methods employed in CBT (Cognitive Behavioural Therapy) but far out distancing both of these is the best way of curing a phobia that I want to share with you in this article. Main textr

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Surveys suggest that around 20% of the US population will suffer at least one or more panic attacks at some time during a lifetime. It is also reported that around 1.7% has a serious panic attack disorder. Let’s talk about what panic attacks are and how they affect people. What is a panic attack? A panic attack is an involuntary reaction to exte al or internal factors that, if unchecked, can trigger a series of very unpleasant physiological and psychological changes. The first of these changes can quickly create a chain reaction of stronger reactions and sensations.r

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Of the various methods available to cure a phobia there are three which seem to have become very popular. Each is quite different from the others and which to use is often more to do with what feels right to the individual. Let’s go through the 3 commonest ways to cure a phobia. Each of the three methods aims to change the way you think about your phobia and in this way change how you react towards the cause of your fear. #1 – Immersion therapy

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EFT (Emotional Freedom Techniques) is a mind-body natural energy therapy that has proven to be one of the most reliable methods available today to cure a phobia. Created by Gary Craig, this energy method has been used to help sufferers of virtually every type of phobia. Let’s examine why EFT is so effective and how it can help resolve your phobia once and for all. What is EFT? EFT is a natural energy protocol that uses two important proven concepts: 1. Our bodies have a natural energy healing system 2. Our mind can control and direct that healing energy

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Contacting Leslie Meehan

I can be contacted direct at: les.meehan@rightmindhealth.com