Lily Trainor
BAHons,Master Practioner of NLP,EFT,Timeline Therapist,Author of The Love Revolution.
Free
Life Coach, Master NLP Practioner. Expert
Lily Trainor Quick Facts
- Main Areas
- Self-Help
- Career Focus
- Founder of Inspiration4life.
- Affiliation
- Inspiration4life,Lifecoaching CostadelSol.
"My goal is to inspire you to overcome life’s challenges and move forward with strength and renewed vigour”. As a licensed master practioner of Neuro Linguistic Programming (NLP), Life Coaching and Hypnotherapy, Emotional Therapy Technique (EFT) and Timeline Therapy, I am qualified to help people get rid of negativity, lack of confidence or counterproductive patterns that in many cases have been accumulating for years and act as obstacles to both personal development and fulfilment.
It is a great feeling to have less stress, better health, improved finances and fulfilling relationships. My Life Coaching skills have helped many to create lasting positive change. Any changes in your life are far more effective because they are the changes that you want. My role will help you exploit the positive while controlling and downplaying the negatives. You will learn about tackling antagonists head on, staying clear of frustrations and creating harmony in you living situation.
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Give Yourself the Love You Deserve...
"You yourself, as much as anybody in the entire universe, deserve your love and affection."...Buddha Women have had several sources of input for learning to have lowered self-esteem. They have learned since they were about age 35-40 that they were pretty much invisible in this society. Watch the eyes gaze over you, blink, and keep right on moving elsewhere.
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Failure and Success
If we live past a certain age, we have known failure. Failure helps us discover what's really important. It teaches us lessons we might otherwise have never learned. It imparts a wisdom that's hard to come by. Billionaire J. K. Rowling is a brilliant model of failure and success. The author of the much-beloved Harry Potter books, she was before Harry came along, a single mother living on state benefits. In her 2008 commencement speech to Harvard graduates, she cautioned their rosy futures with two powerful statements:
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Make Your Dreams Come True...
"If you can imagine it, You can achieve it. If you can dream it, You can become it." -- William Arthur Ward
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Your Friendships May Be Keeping You In the Peak of Health
Your best friend could be keeping you healthy and helping you to live longer. It's true. Scientists have recently discovered the enormous health and psychological benefits women gain from their friendships. Researchers neglected studying factors that were uniquely found in women health for decades. Now they are trying to make up for lost time. The study of women's friendships is just in its infancy. What is known so far is that there is an important biological role that women's friendships play, and that they have a strong positive effect on health.
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A Fountain of Youth
There IS a fountain of youth: it is your mind, your talents, the creativity you bring to your life and the lives of the people you love. When you learn to tap this source, you will truly have defeated age. — Sophia Lore Living Your Passion and Using Your Creativity Authentic living means that we live our passion. Perhaps your dreams and passions were deferred for the first half of your life. It is time to correct that mistake. This is your chance to build a life that is regret proof.
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What Makes People Self-Motivated?
Self-motivated people are passionate about their interests and beliefs. For instance, they could be health enthusiasts who understand why health is crucial to their success. Because they believe this, they do everything they can to be healthy. Those who are self-motivated are also advocates of discipline. Without this mind set, it’s not possible to follow a regular routine of exercise, a healthy diet, or do anything else which requires daily effort, like working toward the achievement of your goals. Lack of Energy or Self-Motivation?
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Article
Yes, You Can!
If you are an entrepreneur, you know that your success cannot depend on the opinions of others. Like the wind, opinions change...like the weather, opinions change frequently. To succeed at any endeavor, you must stay the course...no matter what the cost! Here are some surefire tips to help you on your journey.
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“How Great is the Strength of Your Belief?”
Be careful what you believe because that is what you will experience. Your belief system is a mechanism which is uniquely yours. It is powered by your desire and controlled by your thoughts and actions. In other words, your success is measured by the strength of your belief.
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Favorite Quotes & Thoughts from Lily Trainor
If you haven’t all the things you want, be grateful for the things you don’t have that you wouldn’t want.
We should all be thankful for those people who rekindle the inner spirit...
Albert Schweitzer
The unthankful heart... discovers no mercies;
but let the thankful heart sweep through the day and,
as the magnet finds the iron, so it will find, in every hour, some heavenly blessings!...
Henry Ward Beecher
Gratitude is the most exquisite form of courtesy...
Jacques Maritain (1882 - 1973)
Gratitude is not only the greatest of virtues, but the parent of all the others...
Cicero (106-43 B.C.)
Contacting Lily Trainor
I'd love to hear your questions or comments. You can email me anytime at
lily@lifecoachingcostadelsol.es
lily@inspiratio 4life.es
How to get started
Embrace and enjoy the journey to personal fulfilment!
“Cherish your visions and your dreams, as they are the children of your soul, the blueprints of your ultimate achievements”… Napoleon Hill
Today is your chance to make a fresh start; to do new things; to try something you have avoided before; to make decisions and change old habits; to create the kind og magic that only you can create- and that could never happen if this day had not begun.
With my inspirational guidance as a qualified Lifecoach and NLP Practioner-I will help you along the way and give you the necessary tools to make the changes you want to make in your life-Today!
My Lifecoaching strategies focus on helping you to achieve the following positive changes:
- Shifting negative mind-sets to create more choices and opportunities.
- Weight loss and fitness improvement.
- Breaking addictions e.g. smoking, drinking, snacking, etc.
- Finding your life´s purpose or rekindling a lifelong dream.
- Overcoming limiting beliefs or self-harming behaviour.
- Overcoming traumas and major setbacks.
- Improving sporting performance.
- Strengthening your core skills.
- Acquiring specific capabilities like discipline, assertiveness,sensitivity to others, openness, courage, trust in self and others.
- Creating a roadmap towards personal excellence.
- Developing a state of self-balance and self-confidence.