Linda Hampton
RN, MSN
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Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Peak Performance Strategy - Tackling Small Business Stress
Stress prevents you to be from performing at your peak. Tackling stress is essential to ensuring the success and well-being of both you and your business. Learning to say no and to form a mental sanctuary are just 2 ways to get your stress under control. So let's get down to the business of de-stressology and improve peak performance.
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Attract More Clients by Controlling Your Time-Sucking Gremlins
When you work for yourself it's very easy to get involved in Time Sucking Gremlins. I bet you can already guess some of what I'm about to say. You're probably thinking I've heard this all before, but if you haven't put it into practice it does bear repeating, because you're time is the one commodity that you can't get more of.
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The Wealthy Retiree - What Businesses Are Boomers Starting
There is no end to the types of businesses boomers can start right from their kitchen table. But, you might have to think outside the box to get to the core of what you can offer. The best way to do this is to write down what you do now, and how you can translate that into a business for yourself. Are you a computer genius? Are you very organized? Are you a professional of some kind like a nurse, a lawyer, a CPA? Maybe you're a secretary, or a software engineer? Any of these positions can be turned into a business from home.
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How to Spare the Feelings of Others for That Deeper Connection
You should always tell the truth! Never lie in a relationship! These are some unwritten commandments related to personal conduct and contact with other people that advice books everywhere tell you to follow. While this is certainly true in idealistic situation, real life does not work that way. Sometimes the truth may hurt badly and put relationships in the back gear. Half-truths or buffers may stand a better chance and allow deeper connections.
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The 3 Secrets to Running a Stress-Free Business
Running a stress-free business seems to be something of a fantasy on the surface, but if you really delve into the idea, you will find out that it is completely possible to run a stress-free home business. A lot of this has to do with your own personality, needs, habits, and reactions to situations. If you are a high stress person it will take practice to run a stress-free business, but you can do it. If you are laid back and the type of person to avoid stress, you may find yourself not running a business at all, but simply avoiding it.
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Who's the Boss? 7 Ways to Take Control of Your Mind
At first glance, it would seem that positive thinking and time management have nothing to do with one another. But many of us who are natural born clutters develop negative thinking patterns because we become exasperated by our challenges and frequent feelings of being overwhelmed. This negative attitude then makes it more difficult to control our feelings and move forward.
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Abundant Boomer - How to Build Your Business When You're Still Working 9 - 5
Most people who start a business online already work "9 to 5" at another job. If you're one of the people who have another job while you're starting your business take heart, you can do this! The fact is, being hungry is a key ingredient to your success. If you're hungry to get out of the rat race and leave the grind behind, you will work that much harder to create a business that allows you to do, just that.
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Recognize the Power Within You for Building Your Dream Life
If you believe that life always gives you the short end of the stick, remember there is something wrong with the way you operate rather than the scheme of things. Your life is what you make of it. Instead of waiting for a miracle to happen, proactive people look for the power within which has the capacity to change your existence towards better. Here are some strategies to attain success through personal endeavors. Taking Responsibility
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Liar, Liar, Pants on Fire or Beneficial Buffering? The Difference Can Make or Break Relationships
If you sometimes hesitate to tell your spouse the whole truth, that could be a good thing. Protective buffering can make our relationships run more smoothly. However, if buffering is misused, it can pose a barrier to deeper connections. These are some guidelines for using buffering wisely. Situations Where You May Want To Use Buffering 1. To be considerate of others. Ask yourself if you're focusing on your own convenience or sparing the other person's feelings. There's a difference between covering up your own misconduct or holding back your true opinion about your friend's haircut.
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Balancing Your Home and Work Life: "It Ain't Easy"
If there's one thing you probably already know "Life was like a box of chocolates. You never know what you're gonna get."! You probably have a hard time identifying any long periods in your past when life continued without problems or disruptions. But have you ever thought about this? Those "disruptions" belong there because life is meant to be multi-dimensional. Your life is interesting and fulfilling because of variety. Variety in the professional and personal aspects of your life make every day worth living. Now all you really need to do is learn how to balance it all.
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Are You Feeling Overwhelmed And Not Getting Things Done? - 7 Ways To Get More Done
Time is the great equalizer. Everyone gets the same number of hours to work and play each day. No matter who you are, where you live and what you do you get a 24-hour cycle just like everyone else. One person may be wealthier than another, but that doesn't earn her a minute more in a 24 hour period than the poorest among us all. Discovering how to manage your time is part mental reorganization and part creating a system. It can be tempting to use interruptions as an excuse to postpone a project or task. Secretly we sometimes welcome the interlude.
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A Healthy Way to Breakthrough Self-Limiting Thoughts
The truth is if you knew what you thought about all day it could shock you. You may not even realize what you’re thinking negative thoughts all day. Undesirable thoughts slowed down your efforts to live, learn, and grow. Personal beliefs about yourself and your life matter more than you realize. In fact, those beliefs become the very foundation upon which you build your life. How do you recognize any of these self-sabotaging thoughts? Some common self-limiting thoughts are: · "I'll never be able to save any money for retirement." · "I guess I won't ever fall in love again."
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Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Website
Attract Clients Out of Thin Air
Providing unique methods of attracting clients to solo business professionals, coaches, consultants and small business owners to effectively take their businesses to the next level. The client attraction formula is a series of 7 steps to finding clients.
November 12, 2010
Website
Key to Stress Free Living
Teaching women skills to become more prosperous by taking control of their business by managing their stress improving their confidence and motivation.
July 15, 2009