Linda Jassmond
Free
Fitness and Exercise Expert

Linda Jassmond Quick Facts
- Main Areas
- Fitness and exercise
- Career Focus
- certified personal trainer and speaker
Linda's passion of physical fitness began in 1984 as a Manager for Elaine Powers, a women's fitness club. She teaches Pilates, Kick Boxing, Step, and Body Sculpting classes on a weekly basis. Linda has seen people transform before her eyes.
A frequent speaker for businesses and organizations, Linda's presentations focus on fitness, motivation and leadership. As a Certified Personal Trainer, she remains current with industry trends and information through continuing education classes for fitness, workshops, and she enjoys reading technical trade jou als and studying about fitness.
Visit Linda's website http://www.fitnesslinda.com for some real-life success stories her clients are proud to share!
Free Articles & Book Excerpts
Stop Dieting – Keep A Fitness Jou al Instead! Six Essential Areas You Should Be Tracking Now.
http://www.selfgrowth.com/articles/Stop_Dieting_8211_Keep_A_Fitness_Journal_Instead_Six_Essential_Areas_You_Should_be_Tracking_Now.html
Five Ways You Can Find Time For A Daily Workout
http://www.selfgrowth.com/articles/Five_Ways_You_Can_Find_Time_For_A_Daily_Workout.html
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Five Ways You Can Find Time For A Daily Workout
What’s the number one reason people give for not working out? No time! Sometimes finding an hour to go to the gym can seem an insurmountable task for busy people. But working out doesn’t need to take up that much of your time, or be intimidating. Change your attitude and look for ...
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Article
Stop Dieting - Keep A Fitness Jou al Instead! Six Essential Areas You Should Be Tracking Now.
Have you ever gone on a diet, lost weight, gone off the diet, and then gained all the weight back? Sadly this often happens. A great tool to help you keep the weight off is a fitness jou al! Some trainers provide structured jou als for clients to use, but a jou al can be as simple as a small ...
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