Lisa Colbert

Congruent Wellness Life Coach, Certified Children's Yoga Instuctor

Free

Attitude and Perspective Expert

Lisa Colbert

Lisa Colbert Quick Facts

Main Areas
Attitude and Perspective, Empowerment, Jou aling, Emotional Ergonomics, Life Balance, Motivation and Inspiration
Best Sellers
Vital Spark Personal journal
Career Focus
Life Coach, Personal Development Coach, Addiction and Recovery Support, Speaker, Children's Yoga Instructor
Affiliation
Vital Spark Personal Development Life Coaching, The Dreaming Tree Children's Mindfulness, Meditation adn Yoga

Lisa Colbert created Vital Spark as part of her natural progression through education, career, parenting, business ownership, addiction and recovery. She is the author of the IF EVERYONE… poem. Lisa motivates people to become the individuals they aspire to. She will share resources, support and advice to enhance the quality of your life and build upon your strengths.

Lisa is enthusiastic when sharing experiences others have shared with her. She speaks genuinely about situations where she learned from mistakes, found strength following despair or excelled when applying concepts and skills acquired through study and past experience. She wishes to enhance the potential we all have to change our perspectives and outlook on life. She explains “there is a beautiful balance between science, human spirit and positive psychology that I share to teach people how to change in order to achieve balanced living. I am most motivated when helping others to pursue their aspirations both in career and in their lives.”

Lisa has produced an invaluable personal journal that can be coupled with coaching to support your journey toward an ideal life by articulating ideas in writing. Jou aling is a tool that will allow you to better organize your thoughts, define goals and create action plans.

Visit http://vitalsparkca.wordpress.com/ to learn more about Lisa and to help her share the IF EVERYONE… poem to change the world.

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

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Article

Life is for the most part a challenge, and as it brings us expected and unexpected ups and downs, we can take some control of our lives through our thoughts. Ultimately we are the constructors of our reality, often without doing so consciously. Moving to a more conscious thought practice can change our life outlook and ultimately provide positive direction in our lives. Neuroscience has shown that pathways can be strengthened and positive messages are powerful in regard to altering the complicated neural connective make up of our brain.

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Article

Using a journal as a meaningful tool to self discovery and growth is invaluable. Instead of the ‘dear diary’ once used to vent negativity, this outlet can be used to better understand yourself and to foster emotional growth. Once you make a commitment to examine your values and motivations through writing, you will define the characteristics that guide the choices you make in your life. Your journal is a place to align focus on what you want, rather than what you do not want. Through writing you can better organize your thoughts, define goals and create action plans.

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Article

If you are a true entrepreneur your business is your passion. Most of us marketing our business have learned about the importance of logo and branding. Beyond the solid principles related to branding, in regard to marketing, are the motivational aspects tied to your brand. I am not just talking about your customers. What about you? Did you have a vision for your logo or your website and when you saw the design as it as it progressed did that not build your momentum? If not, why not?

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Websites & resources

SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.

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