Lisa Corkum

LHC™, CPC

Free

Life Coach Expert

Lisa Corkum

Lisa Corkum Quick Facts

Main Areas
Health Coaching, Holistic Weight Loss, Life Coaching
Career Focus
Writer, Facilitator, Coach

As the founder of Savvyvitality.com, Lisa Corkum provides proven strategies for personal development and coaching that will help you improve all areas of life, whether it’s weight management, well-being or purpose, starting where you are right now, today, without frustration and restriction.

Along with Professional Coaching Certification, Lisa has studied Natural Nutrition, and completed Weight Loss Coach Training.

Lisa will show you how to use your dreams to create a plan, then take action!

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

3 total
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Article

“If you always do what you’ve always done, you’ll always get what you’ve always got.” Henry Ford This is my current favorite quote. Doing something just because you’ve always done it doesn’t mean that it can’t, or shouldn’t change. Maybe there is a new more effective way to do something. It's quite simple to change your life. In order to do so you need to have a clearly defined vision. Without a vision of what your future life looks like and feels like you can't put together an action plan for change. How do you know what the change is without a vision?

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Article

You have probably heard over and over that you need to set goals, I talk about it, and so does everyone else in the coaching and wellness bubble. We also talk about mindset, and some may even tell you to rely on willpower. Proper goal setting is only one part of achieving your health goals. And just changing your mindset and setting goals is made to sound easy. Well, that part is, but what isn't easy is actually following through.

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Article

You know what you should do, but there is something else that holds you back. You “should” eat better, you “should” lose weight, you “should” exercise, you “should” start a budget and make more money, and...and...and...think about all the things that run through your head on a daily basis, there is always something that “should” be done, it’s a never ending to do list. Whether it’s to make yourself or your surroundings better, sometimes to even try and make someone else better. Often times the ideas of what you “should” be doing are coming from exte al influences.

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Contacting Lisa Corkum

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Go to www.savvyvitality.com to learn more and check out products and services.